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Italy

Trentino

Riva Del Garda

Pregasina Village – Ponale Trail loop from Riva del Garda

Routes

Mountain biking trails

Italy

Trentino

Riva Del Garda

Pregasina Village – Ponale Trail loop from Riva del Garda

Moderate

4.7

(938)

4,817

riders

Pregasina Village – Ponale Trail loop from Riva del Garda

02:09

24.0km

700m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: July 12, 2026

Tips

Cycling is not permitted along parts of this route

After 14.9 km for 300 m

After 16.0 km for 89 m

After 16.4 km for 90 m

Waypoints

Start point

Bus stop

Get Directions

2.77 km

Marina del Brolio

Lake

3.83 km

View of Riva del Garda from the Ponale Trail

Highlight • Viewpoint

The Ponale path is one of the most spectacular in Europe, both by bike and on foot. In some spots, like this one, you can admire Riva del Garda from …

Translated by Google •

Tip by

4.47 km

Ponale Road and the Tagliata Tunnel

Highlight • Trail

I can't describe how beautiful it is there, you have to experience it

Translated by Google •

Tip by

4.98 km

Ponale Trail View of Lake Garda

Highlight • Viewpoint

Beautiful path from Riva to Pregasine with breathtaking views of Lake Garda.

Translated by Google •

Tip by

9.02 km

Pregasina Village

Highlight • Settlement

Pregasina was first mentioned in documents in 1424. The area was probably already used as a place of refuge during the migration period and was subsequently inhabited by shepherds in …

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Tip by

11.6 km

View of Lake Garda from the Ponale Trail

Highlight • Viewpoint

Beautiful Uphill along Lake Garda. Great views.

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Tip by

11.7 km

Ponale Trail

Highlight (Segment) • Trail

The Ponale is a must for hikers and cyclists on Lake Garda. You hardly notice the difference in altitude, because the breathtaking scenery of Lake Garda and the surrounding mountains …

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17.9 km

Lake Garda

Highlight • Lake

Super beautiful view of Lake Garda

Translated by Google •

Tip by

19.6 km

Porto dei Pescatori "Al Cor"

Lake

24.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

9.69 km

6.81 km

2.19 km

1.80 km

1.79 km

1.71 km

< 100 m

Surfaces

14.3 km

3.88 km

3.53 km

1.96 km

410 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (60 m)

Weather

Wednesday 19 August

29°C

19°C

99 %

Additional weather tips

Max wind speed: 5.0 km/h

to get more detailed weather forecasts along your route

Comments

August 14, 2024,Aufwärmen nach Pregasina, über Regina Mundi

So, Lake Garda at last.
To warm up, we take the beautiful panoramic road to the Ponale Cafe. Continue over the bridge up to the Regina Mundi. Before the leisurely descent, there are of course the obligatory spaghetti in the Hotel Panorama (with new hosts)
🦵🏼🦵🏼
Stats (Garmin Fenix): 🚵🏻‍♂️ 22.8 km, ♾️ 13.5 km/h, ⏱️1:05 , 🧗🏻‍♂️560 m, 🔌 …

Showing Translation

October 3, 2024,Mountainbike Ponale 2024

Unfortunately, the attached pictures are not mine, but from Komoot. It rained heavily this year....

Showing Translation

June 1, 2023,Auf a Bierchen 🍻nach Pregasina🚴🏼‍♂️🚴‍♀️🚴🏼‍♂️😃👍

Friendly final tour to Pregasina. Up over the old Ponalestrasse 🚴🏼‍♂️🚴‍♀️🚴🏼‍♂️ with the aim of the Hotel Panorama with its beautiful terrace 🌞😎 to linger 🍻🍹😋 on this tour, the wide and deep views are always so great, that's the ma des I often have to stop and enjoy 😃 I've driven the route so often, but I'm always fascinated …

Showing Translation

May 7, 2024,Pregasina

3rd day with light, constant drizzle, short but such a beautiful view tour that thrilled us all. Finally, relaxation in the gelateria in Riva, what a wonderful day👍👍👍👍👍

Showing Translation

August 24, 2023,Ponalestraße

The good old Ponalestrasse! I've been driving it at least once a year since 1992. In the first few years it was always closed... but we always found a "way" to drive it... those were the days 😊
What used to be a real insider tip is now well fortified and beautifully developed and accessible to everyone ... good thing! …

Showing Translation

May 5, 2024,Von Nago - Torbole nach Pregasina und Bike Festival Riva del Garda 🇮🇹

Completely spontaneously did another section of the Strada Ponale in the uphill flow up to Pregasina today. Afterwards a bit of sightseeing in Riva. Finally: Bike Festival in Riva. 👍

Showing Translation

July 11, 2025,Mountainbike-Tour

Hello everyone 😊
What can I say? It was simply a wonderful tour. With so many beautiful views.☀️🚵

Showing Translation

September 20, 2024,Gardasee-Blick auf Riva – Ponale Runde von Riva del Garda

Fantastic tour over the Ponale to Punta Larici

Showing Translation

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Pregasina Village – Ponale Trail loop from Riva del Garda

View of Riva del Garda from the Ponale Trail

Ponale Road and the Tagliata Tunnel

Ponale Trail View of Lake Garda

Pregasina Village

View of Lake Garda from the Ponale Trail

Ponale Trail

Lake Garda

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