クヴァルンベクのおすすめランニングルート

The Eider, Schleswig-Holstein's longest river, stretches 188 kilometers from its source to its mouth in the North Sea. The river begins in the hilly moraine region south of Kiel, more precisely at the Heickenteich and a small lake on the Schönhagen estate. From there, the Eider winds its way through the state in numerous twists and turns, initially as the Upper Eider, past Rendsburg, where it empties into the Kiel Canal. The river's course is interrupted by the canal but continues westward until it empties into the North Sea near Tönning.

The mini beaches here are not only ideal for swimming for dogs, but also for people from Zweibrunswick have a lot of fun here: When you swim in the slightly salty waters of the Flemhudersee estuary, you are sometimes lucky enough to see large tankers cruising right in front of you.

It is a very beautiful path through dense forest, with views of the Eider Canal and other bodies of water to the right and left. Beware of mosquitoes in summer.

Very nice place to watch ships

Nice bathing access for dogs and humans :) The water quality is good, the water is slightly salty, as it is fed from the NOK.

Here, where Lake Flemhude flows into the Kiel Canal (NOK), it's a good place to observe ships. The big ships pass through the Kiel Canal. Some sailors enter Lake Flemhude. Did you know that the lake used to be 6.5 meters higher? That was when the Eider River still flowed through it. Today, the Eider River is diverted past it at this height.

On one side the Flemhuder See, on the other side the Achterwehrer shipping canal 😊...

This is also one of the two final destinations if you go on a paddling tour with the canoe from the Achterwehr canoe rental 🛶... The alternative with more current/swell would be the Westensee as a destination 😉...