ブリジェンドのおすすめランニングルート

A walk on St David's Day, even if there was hail. Nice flattish walk ending with lovely sea views. Got a little lost in the estate coming back, and stopped recording at a point where I'll be retracing footsteps.

At low tide, the water escapes quite far.

Kenfig Burrows is a national nature reserve sculpted by wild storms and huge tides between the 13th and 15th centuries which were responsible for creating the Kenfig dunes by throwing vast quantities of sand up all over the Glamorgan coast.

Rest Bay is a sandy beach on the outskirts of Porthcawl, backed by The Royal Porthcawl Golf Club. The beach receives a decent amount of swell, making it a good beach for surfing, as well as wind/kite surfing. Rest Bay has a café, and the town can be reached from here along a cycle path.

Be sure to go see the dipping bridge if you're passing close by.

Can be busy with walkers but a nice ride if get there early.

The river Ogmore runs from Ogmore Valley and flows into the Bristol Channel between Ogmore by sea and Merthyr Mawr.A popular angling river.It supports a healthy population of aquatic invertebrates. Slightly out to sea from here and viable at low tide is tusk rock a notorious reef and forms a hazard to ships.It takes the name tusks the viking

Rest bay is a bay and beach near Porthcawl on the coast of Bridgend. The long sandy beach is west facing and is popular with surfers. Facilities are basic. There is a pay and display car park and cafe nearby.