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Great little coffee stop in Pontarddulais. Good vibes and good coffee

This is a great trail to run along. It is nice and flat and leads down to the beach. It is really peaceful and there is a pub along the way as well

The Marina is a great place to run. It is really flat and you can run past all the boats along the paths. The beach is close by and there are cafes and pubs that you can start or finish it. There's also public toilets there and there is a nice 5k loop or more

A lovely long stretch of beach across from the Clyne cycle path. You can run all the way along the promenade down to Swansea city or along to Mumbles. There are is a cafe further along and public toilets.

Great place to go running. You can run along the beach or there is a path that runs parallel to the beach which is flat and wide enough for runners.

Little cafe offering drinks, cakes and ice creams

Clyne Valley Country Park is a 691-acre (280-hectare) area set around the Clyne River that runs into the sea at the Mumbles seafront between Lower Sketty and Blackpill. It is a marvellous green area that covers both sides of the valley in thick woodlands of oak, birch, and beech trees. There are signs of its intensive industrial history dotted within the park, but mainly it is now noted for its extensive network of walking, running, and cycling trails.

Good for novice cyclists