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Sperlonga Marina

Sperlonga Marina

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Sperlonga Marina

People Who've Recommended This Place

lucacat66

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Pompeo Francesco

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NORTH STAR PEDALING

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🚴‍♂️Emiliano🚵

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Done

Recommended by 16 road cyclists out of 19

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Location: Sperlonga, Latina, Lazio, Italy

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See rides here

Take Me There

Routes here

Best Road Cycling Rides to Sperlonga Marina

4.3

(6)

122

riders

1. Along the sea from Terracina towards Lake Fondi

45.2km

01:59

170m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Mostly well-paved surfaces and easy to ride.

Intermediate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.

Expert

More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.

Easy

4.3

(3)

192

riders

2. Itri Castle – Sperlonga to Itri uphill loop from Terracina

90.1km

04:18

1,140m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Mostly well-paved surfaces and easy to ride.

Intermediate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.

Expert

More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.

Expert

4.5

(4)

135

riders

3. Sperlonga to Itri uphill – Itri Castle loop from Formia-Gaeta

88.1km

04:04

960m

Expert road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Mostly well-paved surfaces and easy to ride.

Intermediate

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Some segments of this route may be unpaved and difficult to ride.

Expert

More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.You may need to push your bike for some segments of this route.

Expert

Tips

lucacat66

July 1, 2020

Sperlongs is a true pearl of the Mediterranean

Translated by Google •

Martina | spintheworld_marti

October 11, 2022

The bay of Sperlonga began to host boats since 1960, the date around which the first bay was built, to meet the needs of local fishermen and boaters. Over the years, the tourist and recreational function has become prevalent.

Translated by Google •

Andrea Patriarca

December 2, 2023

Port of Sperlonga

Translated by Google •

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See rides here

Take Me There

Location: Sperlonga, Latina, Lazio, Italy

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Castello di Itri

Descent With View of Sperlonga and the Sea

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