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Aspen Hill

To Lake Bernard Frank

Highlight (Segment) • Lake

To Lake Bernard Frank

Cycling

5.0

(9)

Mountain biking

5.0

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Lake Bernard Frank, often simply called Lake Frank, is a 54-acre reservoir nestled within the expansive Rock Creek Regional Park in Derwood, Maryland, U.S. Situated on the North Branch of Rock Creek, just east of Rockville, this tranquil lake was originally created in 1966 as Lake Norbeck for flood control and recreation. It was later renamed in honor of Bernard Frank, a dedicated wilderness activist, and is considered a sister lake to the nearby Lake Needwood, both integral to the…

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Rock Creek Regional Park

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    October 7, 2019

    Cycling

    A gentle climb from the Rock Creek Trail up to Lake Bernard Frank. Well paved trail suitable for all riders.

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    Moderate

    4.6

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    Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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    Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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    Details

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    Distance 1.20 km

    Uphill 30 m

    Downhill 0 m

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    Max wind speed: 17.0 km/h

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    Location: Aspen Hill, Montgomery County, Maryland, United States

    Frequently Asked Questions

    What is the length and difficulty of the main trail around Lake Bernard Frank?

    The primary trail, the Lakeside Trail, is a 3.25-mile loop. Approximately two-thirds of it is unpaved and winds through the woods, while the rest is wider and paved. The terrain can be hilly in places, and there's a creek crossing at the halfway point that might be challenging during high water levels. Overall, it's considered a moderate hike, suitable for most hikers, walkers, and cyclists.

    Are there any specific landmarks or natural features to look out for along the trails?

    Yes, beyond the scenic lake views and woodlands, the area is known for wildlife spotting, particularly various bird species. The nearby Meadowside Nature Center features exhibits on local natural history, a pioneer homestead, a covered bridge, mill ruins, and a raptor aviary, offering additional points of interest.

    How accessible is Lake Bernard Frank by public transport?

    While the lake is somewhat secluded, requiring visitors to walk or bike about a quarter of a mile from parking areas to reach the lakeshore, specific public transport routes directly to the trailheads are limited. It's generally recommended to access the park by car, though some bus routes may get you within a reasonable distance, followed by a walk or bike ride.

    Are permits required for any activities at Lake Bernard Frank?

    Fishing from the shoreline is permitted at Lake Bernard Frank, but a valid Maryland fishing license is required. No other specific permits are mentioned for general hiking, walking, or cycling activities on the trails.

    What are the seasonal considerations for visiting Lake Bernard Frank, especially in winter?

    While spring and fall are popular due to mild weather and vibrant scenery, Lake Bernard Frank can be visited year-round. In winter, the trails remain open, offering a peaceful experience, though conditions may be icy or muddy. It's important to note that ice skating on the lake is prohibited, and the creek crossing on the Lakeside Trail might be more challenging with higher water levels or ice.

    Is Lake Bernard Frank suitable for families with young children?

    Yes, Lake Bernard Frank is considered family-friendly. The trails offer a mix of paved and unpaved sections, with some flatter areas suitable for younger children. The opportunity for wildlife spotting and the nearby Meadowside Nature Center provide additional engagement for families. Just be mindful of the creek crossing on the Lakeside Trail, which might require assistance for very young children.

    Are dogs allowed on the trails at Lake Bernard Frank?

    Yes, Lake Bernard Frank features dog-friendly trails. Many visitors enjoy bringing their canine companions along for a walk or hike. Please ensure dogs are kept on a leash and that you clean up after them to maintain the park's cleanliness for all visitors.

    Are there any cafes, pubs, or accommodation options near Lake Bernard Frank?

    Lake Bernard Frank is located within Rock Creek Regional Park, which is primarily a natural area. There are no cafes, pubs, or dedicated accommodation facilities directly within the park. However, being just east of Rockville, you can find various dining and lodging options in the surrounding towns and communities within a short driving distance.

    What amenities are available at Lake Bernard Frank?

    The primary amenities at Lake Bernard Frank include well-maintained hiking and cycling trails, parking areas (requiring a short walk to the lakeshore), and opportunities for shoreline fishing (with a license). Restrooms may be available at certain points within the broader Rock Creek Regional Park, such as near the Meadowside Nature Center. Swimming, boating, and ice skating are prohibited.

    What is the elevation gain like on the trails around Lake Bernard Frank?

    While specific elevation gain figures for the entire Lakeside Trail loop are not prominently published, the terrain around Lake Bernard Frank can be quite hilly in places. Hikers should expect some moderate ascents and descents, particularly on the unpaved sections, making for a good workout without being overly strenuous for most.

    Are there any easy hikes at Lake Bernard Frank for those with limited mobility or knee problems?

    Yes, while some sections are hilly, portions of the Lakeside Trail are wider and paved, offering flatter and easier walking surfaces. These sections are ideal for those seeking a less strenuous experience or who have knee problems. You can choose to walk only these paved segments or explore the gentler unpaved paths closer to the parking areas.

    Is wild swimming permitted in Lake Bernard Frank?

    No, swimming is strictly prohibited in Lake Bernard Frank. The lake is a reservoir primarily for flood and sediment control, and for recreation like fishing and hiking. For safety and environmental reasons, visitors are not allowed to swim, boat, or ice skate on the lake.

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