Running in Mainz-Bingen is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 22, 2025

4.3

(102)

1,041

runners

1. Lenneberg Nature Playground – Tennenbergwald Trail Map loop from Budenheim

12.9km

01:25

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.4

(39)

734

runners

2. Budenheim Water Tank – Lenneberg Nature Playground loop from Budenheim

17.5km

01:55

130m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.5

(57)

512

runners

3. Running loop from Lerchenberg

7.27km

00:46

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.4

(21)

378

runners

4. Ober-Olmer Wald loop from Lerchenberg

10.7km

01:07

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.4

(91)

749

runners

5. Tennenbergwald Trail Map loop from Budenheim

4.90km

00:34

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

4.2

(15)

217

runners

6. Ober-Olmer Wald loop from Essenheim

19.7km

02:03

100m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

5.0

(1)

154

runners

7. Sandlache loop from Auf dem Gänsberg

7.78km

00:49

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.9

(16)

134

runners

8. Steel Cherries Sculpture – Rhein-Nahe Corner, Bingen loop from Bingerbrück

4.20km

00:26

20m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

5.0

(2)

128

runners

9. Playground in Rhenish Hesse loop from Ingelheim am Rhein

10.7km

01:07

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(2)

165

runners

10. View of Niederwalddenkmal – Rhein-Nahe Corner, Bingen loop from Bingen(Rhein) Stadt

13.3km

01:23

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Mainz-Bingen

Hike through vineyards along Germany’s River Rhine – RheinTerrassenWeg

Hiking Collection

The Rhine Castle Trail – 13 stages of pure Rhine romanticism

Hiking Collection by

The Rhine Cycle Path from the source to the North Sea

Cycling Collection by

Nazariy Kostiv

Stunningly beautiful – hiking on the RheinBurgenWeg

Hiking Collection

Cycling in Rheinhessen between Rhine and wine

Cycling Collection

Vineyards and half-timbered houses – hiking magic in Rheinhessen

Hiking Collection

From the city to a sea of vines – cycling Tours in Rheinhessen

Cycling Collection by

Rheinhessen | Photo: Georg Knoll

Out into spring – glorious hikes with the RMV

Hiking Collection

Most popular routes in Mainz-Bingen

Hiking in Mainz-Bingen

Cycling in Mainz-Bingen

Easy hikes in Mainz-Bingen

Road Cycling Routes in Mainz-Bingen

MTB Trails in Mainz-Bingen

Waterfall hikes in Mainz-Bingen

Gravel biking in Mainz-Bingen

Mountain Hikes in Mainz-Bingen

Most popular attractions in Mainz-Bingen

Castles

Places to see

Huts

Canyons

Lakes

Mountain Peaks

Caves

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Mainz-Bingen below and find the perfect route in your destination.

Gau-Algesheim Dalheim Mommenheim Uelversheim Horrweiler Ober-Hilbersheim Sprendlingen Eimsheim Ingelheim am Rhein Nsg Haderaue-Königsklinger Aue Ingelheimer Dünen und Sande Heidesheim am Rhein Nieder-Olm Wackernheim Oberheimbach Nieder-Hilbersheim Dolgesheim Nierstein Waldalgesheim Stadecken-Elsheim Trechtingshausen Badenheim Weiler bei Bingen Lennebergwald Guntersblum Bacharach Essenheim Bingen am Rhein Dorn-Dürkheim Köngernheim Aspisheim Ober-Olm Schwabenheim an der Selz Manubach Selzen Oberdiebach Hahnheim Zotzenheim Dienheim Sörgenloch Nsg Wiesen Am Hirtenborn Klein-Winternheim Niederheimbach Grolsheim Jugenheim in Rheinhessen Undenheim Münster-Sarmsheim Ober-Olmer Wald Lörzweiler Nackenheim Zornheim Budenheim Dexheim Ockenheim Oppenheim Gensingen Appenheim Ludwigshöhe Welgesheim Bodenheim Weinolsheim Wolfsheim Engelstadt Wintersheim Nsg Nordausläufer Westerberg Gau-Bischofsheim Harxheim

Explore more

Browse the best Running Trails & Routes in other regions.

Mainz Worms Alzey-Worms

The best running trails in Mainz-Bingen

1. Lenneberg Nature Playground – Tennenbergwald Trail Map loop from Budenheim

2. Budenheim Water Tank – Lenneberg Nature Playground loop from Budenheim

3. Running loop from Lerchenberg

4. Ober-Olmer Wald loop from Lerchenberg

5. Tennenbergwald Trail Map loop from Budenheim

6. Ober-Olmer Wald loop from Essenheim

7. Sandlache loop from Auf dem Gänsberg

8. Steel Cherries Sculpture – Rhein-Nahe Corner, Bingen loop from Bingerbrück

9. Playground in Rhenish Hesse loop from Ingelheim am Rhein

10. View of Niederwalddenkmal – Rhein-Nahe Corner, Bingen loop from Bingen(Rhein) Stadt

Other adventures in Mainz-Bingen

Most popular routes in Mainz-Bingen

Most popular attractions in Mainz-Bingen

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️