Running in Upper Bavaria is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full …

Last updated: September 19, 2025

4.6

(61)

2,539

runners

1. View of Rottach-Egern – Bad Wiessee Lakeside Promenade loop from Gmund

21.8km

02:22

180m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.7

(3)

runners

2. Grainbach herb meadow jogging circuit

8.18km

00:56

240m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4.5

(31)

1,586

runners

3. Bavaria Statue – Theresienwiese loop from München Hbf Gleis 5-10, Holzkirchner Bahnhof

8.06km

00:50

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.9

(35)

1,581

runners

4. Flaucher – Isarhochweg Grünwald loop from Brudermühlstraße

20.8km

02:12

150m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4.9

(19)

1,472

runners

5. Flaucher – Isar Riverside Path Near Au loop from Fraunhoferstraße

16.4km

01:42

80m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4

(65)

1,425

runners

6. Ingolstadt Weir Crossing – Geisenfeld Quarry Lake loop from Haunwöhr

8.77km

00:55

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

7. Bernauer Höhenlauf jogging circuit

10.8km

01:09

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8

(6)

1,400

runners

8. Kleinhesseloher See – English Garden (Englischer Garten), Munich loop from Giselastraße

9.19km

00:57

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8

(9)

1,278

runners

9. Running loop from Karlsfeld

7.62km

00:47

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5

(19)

1,298

runners

10. Isar Riverside Path Near Au – Zenneck Bridge loop from Isartor

7.56km

00:49

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Most popular routes in Upper Bavaria

Hiking in Upper Bavaria

Easy hikes in Upper Bavaria

Cycling in Upper Bavaria

MTB Trails in Upper Bavaria

Gravel biking in Upper Bavaria

Waterfall hikes in Upper Bavaria

Road Cycling Routes in Upper Bavaria

Mountain Hikes in Upper Bavaria

Most popular attractions in Upper Bavaria

Canyons

Mountain Peaks

Waterfalls

Places to see

Lakes

Huts

Castles

Caves

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Upper Bavaria below and find the perfect route in your destination.

Erding Landkreis Weilheim-Schongau Landkreis Rosenheim Landkreis Mühldorf am Inn Traunstein Freising Landkreis Dachau Landkreis Ebersberg Landkreis Berchtesgadener Land Landkreis München Landkreis Bad Tölz-Wolfratshausen Altötting Landkreis Garmisch-Partenkirchen Landkreis Landsberg am Lech Landkreis Pfaffenhofen an der Ilm Fürstenfeldbruck Landkreis Neuburg-Schrobenhausen Miesbach Altmühltal

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Browse the best Running Trails & Routes in other regions.

Franconia Middle Franconia Upper Franconia Swabia Lower Franconia Upper Palatinate Lower Bavaria

The best running trails in Upper Bavaria

1. View of Rottach-Egern – Bad Wiessee Lakeside Promenade loop from Gmund

2. Grainbach herb meadow jogging circuit

3. Bavaria Statue – Theresienwiese loop from München Hbf Gleis 5-10, Holzkirchner Bahnhof

4. Flaucher – Isarhochweg Grünwald loop from Brudermühlstraße

5. Flaucher – Isar Riverside Path Near Au loop from Fraunhoferstraße

6. Ingolstadt Weir Crossing – Geisenfeld Quarry Lake loop from Haunwöhr

7. Bernauer Höhenlauf jogging circuit

8. Kleinhesseloher See – English Garden (Englischer Garten), Munich loop from Giselastraße

9. Running loop from Karlsfeld

10. Isar Riverside Path Near Au – Zenneck Bridge loop from Isartor

Other adventures in Upper Bavaria

Most popular routes in Upper Bavaria

Most popular attractions in Upper Bavaria

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