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Worthing

Worthing

The best running trails around Worthing

4.7

(44)

6,032

runners

291

runs

Running around Worthing is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Worthing—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 16, 2025

385

runners

1. Running loop from East Worthing

14.6km

01:35

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

209

runners

2. Running loop from West Worthing

10.2km

01:03

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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178

runners

3. Widewater Lagoon loop from West Worthing

20.9km

02:09

30m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

5.0

(2)

159

runners

4. Cissbury Ring Summit loop from Salvington

9.60km

01:11

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

134

runners

5. La Patisserie Café – Hove Lagoon Murals loop from Worthing

39.3km

04:03

70m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

5.0

(3)

126

runners

6. Running loop from Salvington

22.5km

02:41

490m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7. Splash Pad loop from Worthing

15.0km

01:37

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

runners

8. Running loop from Worthing

20.1km

02:08

30m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9. Cissbury Ring loop from Findon

13.5km

01:37

270m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10. Cissbury Ring Summit loop from West Worthing

39.7km

04:28

750m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Browse the best Running Trails & Routes in other regions.

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The best running trails around Worthing

1. Running loop from East Worthing

2. Running loop from West Worthing

3. Widewater Lagoon loop from West Worthing

4. Cissbury Ring Summit loop from Salvington

5. La Patisserie Café – Hove Lagoon Murals loop from Worthing

6. Running loop from Salvington

7. Splash Pad loop from Worthing

8. Running loop from Worthing

9. Cissbury Ring loop from Findon

10. Cissbury Ring Summit loop from West Worthing

Other adventures around Worthing

Most popular routes around Worthing

Most popular attractions around Worthing

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

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