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Arun

Arun

The best running trails around Arun

4.7

(80)

5,376

runners

467

runs

Running around Arun is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Arun—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 22, 2025

runners

1. Arundel river loop from Arundel — South Downs National Park

14.3km

01:35

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

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2. Cissbury Ring loop from Findon — South Downs National Park

8.90km

01:01

180m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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3. The Bluebell woods of Angmering Park Estate and the Monarch Way from Clapham — South Downs National Park

11.4km

01:15

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(1)

251

runners

4. Seaside Café – Promenade Run loop from Aldwick

9.87km

01:01

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

201

runners

5. Seaside Café loop from Bognor Regis

9.47km

00:58

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

100

runners

6. Oyster Pond loop from East Preston

10.9km

01:09

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(6)

runners

7. Oyster Pond – Littlehampton Redoubt loop from Rustington

12.1km

01:15

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(1)

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8. Promenade Run – Seaside Café loop from Middleton on Sea

17.5km

01:50

20m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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9. Highdown Hill loop from Angmering on Sea

7.03km

00:47

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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10. 18th Century Thatched Barn loop from Patching

13.4km

01:28

170m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Lakes

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Browse the best Running Trails & Routes in other regions.

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The best running trails around Arun

1. Arundel river loop from Arundel — South Downs National Park

2. Cissbury Ring loop from Findon — South Downs National Park

3. The Bluebell woods of Angmering Park Estate and the Monarch Way from Clapham — South Downs National Park

4. Seaside Café – Promenade Run loop from Aldwick

5. Seaside Café loop from Bognor Regis

6. Oyster Pond loop from East Preston

7. Oyster Pond – Littlehampton Redoubt loop from Rustington

8. Promenade Run – Seaside Café loop from Middleton on Sea

9. Highdown Hill loop from Angmering on Sea

10. 18th Century Thatched Barn loop from Patching

Other adventures around Arun

Most popular routes around Arun

Most popular attractions around Arun

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