Cycling around Worthing is one of the most enjoyable ways to explore more of this part of West Sussex. So you can find your perfect Worthing bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 11, 2025

4.4

(53)

689

riders

1. Beach Huts – Adur Estuary loop from Worthing

37.5km

02:08

70m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.4

(9)

138

riders

2. Goring Beach – Sea Lane Café loop from East Worthing

35.6km

02:00

50m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4.3

(9)

101

riders

3. Hotham Park – Arun Retractable Footbridge loop from Worthing

58.4km

03:22

80m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(3)

102

riders

4. Downs Link at Botolphs – Downs Link by the River Adur loop from West Worthing

30.3km

02:02

190m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.7

(24)

273

riders

5. Adur Estuary – Beach Huts loop from West Worthing

21.8km

01:16

40m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.4

(12)

riders

6. Worthing Pier – Drinking Water Tap and Toilets loop from East Worthing

10.4km

00:36

20m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(3)

riders

7. Drinking Water Tap and Toilets – Worthing Pier loop from West Worthing

5.40km

00:19

10m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(3)

riders

8. Goring Beach – Arun Retractable Footbridge loop from West Worthing

54.3km

03:07

90m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

riders

9. Beach Huts – Downs Link at Botolphs loop from Durrington-on-Sea

78.2km

04:38

350m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

riders

10. Washington South Downs Climb – View of Chanctonbury Ring loop from Durrington-on-Sea

27.1km

02:22

400m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Browse the best Cycling routes in other regions.

South Downs Horsham Chichester Adur Arun Mid Sussex Crawley

The best cycling routes around Worthing

1. Beach Huts – Adur Estuary loop from Worthing

2. Goring Beach – Sea Lane Café loop from East Worthing

3. Hotham Park – Arun Retractable Footbridge loop from Worthing

4. Downs Link at Botolphs – Downs Link by the River Adur loop from West Worthing

5. Adur Estuary – Beach Huts loop from West Worthing

6. Worthing Pier – Drinking Water Tap and Toilets loop from East Worthing

7. Drinking Water Tap and Toilets – Worthing Pier loop from West Worthing

8. Goring Beach – Arun Retractable Footbridge loop from West Worthing

9. Beach Huts – Downs Link at Botolphs loop from Durrington-on-Sea

10. Washington South Downs Climb – View of Chanctonbury Ring loop from Durrington-on-Sea

Other adventures around Worthing

Most popular routes around Worthing

Most popular attractions around Worthing

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