Routes

Planner

Features

Updates

App

Get the App

Mid Sussex

Mid Sussex

The best running trails around Mid Sussex

4.7

(145)

8,023

runners

656

runs

Running around Mid Sussex is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Mid Sussex—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 22, 2025

4.8

(5)

runners

1. Ardingly Reservoir and Ouse Valley Viaduct loop from Balcombe — High Weald

12.2km

01:22

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

2. Thundersbarrow Hill loop from Devils Dyke — South Downs National Park

14.9km

01:42

280m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Jack and Jill Windmills and Ditchling Beacon loop from Hassocks — South Downs National Park

16.3km

01:48

330m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

5.0

(3)

160

runners

4. Crawley Down Pond loop from East Grinstead

8.94km

00:58

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

141

runners

5. Ditchling Beacon – Stanmer Park loop from Clayton

22.0km

02:36

440m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

135

runners

6. Ditchling Beacon – Stanmer Village loop from Clayton

22.7km

02:29

360m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

5.0

(2)

109

runners

7. Crawley Down Pond loop from Felbridge

14.5km

01:33

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

8. Forest Way Country Park – Sackville College Almshouses loop from Sunnyside

13.0km

01:22

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

runners

9. View of Devil's Dyke loop from Fulking

11.8km

01:17

250m

240m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

10. Cornfield Near Haywards Heath loop from Haywards Heath

7.81km

00:49

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures around Mid Sussex

A Southern off-road utopia — the South Downs Way

Mountain Biking Collection by

Barney

From the High Weald to the South Downs — Sussex Ouse Valley Way

Hiking Collection by

Kit P

Hike the medieval heart of the South East — High Weald Landscape Trail

Hiking Collection by

Dan Hobson

A historic hike through medieval landscapes — Sussex Border Path

Hiking Collection by

Dan Hobson

From London to the sea – a great adventure on the Downs and Weald Way

Cycling Collection by

Amy

Family friendly cycle routes in England

Cycling Collection by

Bikeability

#GoFurther – discover the views of the UK!

Hiking Collection by

adidas TERREX

Explore the South Downs National Park — 15 rail to road rides

Road Cycling Collection by

Alice Baddeley

Most popular routes around Mid Sussex

Hiking around Mid Sussex

Road Cycling Routes around Mid Sussex

Easy hikes around Mid Sussex

Cycling around Mid Sussex

MTB Trails around Mid Sussex

Waterfall hikes around Mid Sussex

Gravel biking around Mid Sussex

Most popular attractions around Mid Sussex

Places to see

Natural Monuments

Lakes

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Mid Sussex below and find the perfect route in your destination.

Explore more

Browse the best Running Trails & Routes in other regions.

South Downs Chichester Horsham Adur Arun Worthing Crawley

The best running trails around Mid Sussex

1. Ardingly Reservoir and Ouse Valley Viaduct loop from Balcombe — High Weald

2. Thundersbarrow Hill loop from Devils Dyke — South Downs National Park

3. Jack and Jill Windmills and Ditchling Beacon loop from Hassocks — South Downs National Park

4. Crawley Down Pond loop from East Grinstead

5. Ditchling Beacon – Stanmer Park loop from Clayton

6. Ditchling Beacon – Stanmer Village loop from Clayton

7. Crawley Down Pond loop from Felbridge

8. Forest Way Country Park – Sackville College Almshouses loop from Sunnyside

9. View of Devil's Dyke loop from Fulking

10. Cornfield Near Haywards Heath loop from Haywards Heath

Other adventures around Mid Sussex

Most popular routes around Mid Sussex

Most popular attractions around Mid Sussex

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️