The best running trails in Heckscher State Park
135
runners
19
runs
Running in Heckscher State Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Heckscher State Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: October 8, 2025
19
runners
1. Running loop from Great River
6.27km
00:39
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
3
runners
2. Heckscher Canal loop from Great River
12.2km
01:22
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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1
runners
3. Main Pond loop — Connetquot River State Park Preserve
7.30km
00:51
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
3
runners
4. Running loop from Oakdale
8.71km
00:54
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
11
runners
5. Atlantique Beach loop from Fair Harbor
16.0km
01:44
20m
20m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes in Heckscher State Park
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