The best running trails in Connetquot River State Park Preserve
4.7
(11)
300
runners
40
runs
Running in Connetquot River State Park Preserve is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve …
Last updated: September 22, 2025
5
runners
1. Nicoll Grist Mill loop from Islandia
13.2km
01:35
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
2
runners
2. Nicoll Grist Mill loop from East Islip
13.1km
01:35
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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1
runners
3. Main Pond loop — Connetquot River State Park Preserve
7.30km
00:51
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
3
runners
4. Running loop from Oakdale
8.71km
00:54
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
7
runners
5. Nissequogue River – Millers Pond loop from Central Islip
84.2km
09:42
400m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes in Connetquot River State Park Preserve
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