Routes

Planner

Features

Updates

App

Get the App

Espinhel

Espinhel

The best running trails around Espinhel

4.5

(2)

runners

runs

Running around Espinhel is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Espinhel—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 8, 2025

4.0

(1)

runners

1. Running loop from Óis da Ribeira

11.9km

01:24

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

runners

2. Ílhavo City Hall loop from Águeda

11.3km

01:15

80m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Moinho loop from Aguada de Cima

14.5km

01:38

140m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Miradouro de São Pedro loop from Raso de Paredes

9.60km

01:01

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

5. Running loop from Cabeço de Perrães

9.42km

01:00

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes around Espinhel

Road Cycling Routes around Espinhel

Cycling around Espinhel

Hiking around Espinhel

MTB Trails around Espinhel

Easy hikes around Espinhel

Most popular attractions around Espinhel

Places to see

Lakes

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Glória Glória e Glória e Glória e Vera Cruz São Bernardo Esgueira Santa Joana Ílhavo Arouca Ovar Paraíso Castelo De Paiva Alvarenga Janarde Canelas e Espiunca e Espiunca e Espiunca Gafanha Da Boa Hora Santa Eulália Espiunca Gafanha Do Carmo Cortegaça Arouca e Burgo e Burgo e Burgo Paços De Brandão Real Santo António De Vagos Vagos Torreira Reserva Natural das Dunas de São Jacinto Paramos Esmoriz Gafanha Da Encarnação Ovar Barrinha de Esmoriz Nossa Senhora De Fátima Vagos e Santo António e Santo António e Santo António Roge Santa Maria Da Feira Cepelos São João De Loure Canedo São Jacinto Pedorido Bunheiro São Miguel Do Mato Rio Meão Pampilhosa Casal Comba Mealhada Santa Maria De Sardoura Aradas Santa Maria De Lamas Murtosa Ouca Vale Moita Arada Chave Monte Murtosa Veiros Mozelos São Vicente De Pereira Jusã Fermedo Albergaria-A-Velha Junqueira Tropeço Arcos e Mogofores e Mogofores e Mogofores Santo André De Vagos Rocas Do Vouga Vacariça Vila Nova De Monsarros Mealhada Luso Antes Aguim Pardilhó Silva Escura Dornelas São João De Ver Palhaça Fermelã Ribeira De Fráguas Salreu Beduído Vale de Cambra Ílhavo (São Salvador)Guisande Raiva Mansores Carregosa Pigeiros Estarreja Avelãs De Cima Requeixo Albergaria Da Serra Sobrado São Martinho De Sardoura Eirol Canelas Vila Maior Gafanha Da Nazaré Escariz Mosteiró Fornos Gião Arões Macieira De Cambra Escapães Arrifana Moldes Burgo Sever Do Vouga Romariz Oliveirinha Rossas Urrô Macinhata Do Vouga São Pedro De Castelões Caldas De São Jorge São João Valongo Do Vouga Cabreiros Branca Louredo Cacia Fornos Codal Bairros Vila Cova De Perrinho Feira Nogueira Da Regedoura Milheirós De Poiares Cesar Válega Pessegueiro Do Vouga Sanfins Maceda Sanguedo Lobão Avanca Albergaria-a-Velha e Valmaior Eixo e Eirol e Eirol e Eirol Angeja Palmaz Mata Nacional do Buçaco Vila De Cucujães Covelo De Paivó Souto Couto De Esteves Sever Do Vouga Sosa São Roque Calvão Valmaior Perimetro Florestal Do Rio Mau Nogueira Do Cravo Fiães Lourosa Travanca Frossos Tamengos Argoncilhe Aguada De Baixo Fajões Sangalhos Pinheiro Da Bemposta Águeda Aguada De Cima Paradela Borralha Pindelo São Paio De Oleiros Alquerubim Agadão Cedrim Oliveira Do Bairro Pateira De Fermentelos Nariz Barcouço Segadães Vila Chã Ancas Macieira de Sarnes Várzea Espinho Espinho Águeda e Borralha e Borralha e Borralha Barrô Oliveira Do Bairro Recardães Avelãs De Caminho Trofa Oliveira De Azeméis Talhadas Paredes Do Bairro Travassô Fermentelos Oiã Fonte De Angeão Ponte De Vagos Espargo Silvalde Travanca Ossela Guetim Anta e Guetim e Guetim e Guetim Mogofores Lamas Do Vouga Oliveira De Azeméis Óis Do Bairro Anadia São Lourenço Do Bairro Óis Da Ribeira Macinhata Da Seixa Troviscal Belazaima Do Chão Loureiro Santiago De Riba-Ul Ul Madail São Martinho Da Gândara Castanheira Do Vouga Ventosa Do Bairro Ponte de Vagos e Ponte de Vagos e Ponte de Vagos e Santa Catarina Covão Do Lobo Préstimo São João Da Madeira São João Da Madeira Bustos Mamarrosa Amoreira Da Gândara

The best running trails around Espinhel

1. Running loop from Óis da Ribeira

2. Ílhavo City Hall loop from Águeda

3. Moinho loop from Aguada de Cima

4. Miradouro de São Pedro loop from Raso de Paredes

5. Running loop from Cabeço de Perrães

Most popular routes around Espinhel

Most popular attractions around Espinhel

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️