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Nariz

Nariz

The best running trails around Nariz

4.7

(21)

1,179

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Running around Nariz is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Nariz—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 3, 2025

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1. Parque de Merendas loop from Ílhavo

21.1km

02:10

40m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Running loop from Ílhavo

7.27km

00:45

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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3. Running loop from Ermida

9.38km

00:58

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Canal Bridge loop from São Bernardo

16.9km

01:47

80m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Running loop from Cimo da Vila

8.57km

00:53

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Glória Glória e Glória e Glória e Vera Cruz Esgueira Santa Joana Ílhavo Arouca Ovar Paraíso Castelo De Paiva Canelas e Espiunca e Espiunca e Espiunca Alvarenga Janarde Gafanha Da Boa Hora Santa Eulália Espiunca Gafanha Do Carmo Cortegaça Arouca e Burgo e Burgo e Burgo Paços De Brandão Real Torreira Vagos Santo António De Vagos Válega Reserva Natural das Dunas de São Jacinto Paramos Esmoriz Ovar Gafanha Da Encarnação Barrinha de Esmoriz Santa Maria Da Feira São João Vagos e Santo António e Santo António e Santo António Nossa Senhora De Fátima Roge Canedo Cepelos São Miguel Do Mato São Jacinto São João De Loure Pedorido Rio Meão Aradas Santa Maria De Sardoura São João De Ver Vale Murtosa Santa Maria De Lamas São Vicente De Pereira Jusã Ouca Casal Comba Mealhada Chave Pardilhó Pampilhosa Fermedo Veiros Mozelos Arada Albergaria-A-Velha Santo André De Vagos Junqueira Tropeço Guisande Rocas Do Vouga Silva Escura Dornelas Palhaça Carregosa Fermelã Ílhavo (São Salvador)Mosteiró Aguim Antes Vila Nova De Monsarros Vale de Cambra Fornos Ribeira De Fráguas Pigeiros Mansores Raiva Beduído Salreu Estarreja Escapães Requeixo Feira São Martinho De Sardoura Sobrado Eirol Sanfins Escariz Albergaria Da Serra Souto São Bernardo Canelas Moita Gafanha Da Nazaré Avelãs De Cima Arcos e Mogofores e Mogofores e Mogofores Murtosa Arrifana Romariz Travanca Sosa Macieira De Cambra Vila Maior Oliveirinha Arões Moldes Burgo Caldas De São Jorge Sever Do Vouga São Pedro De Castelões Urrô Rossas Macinhata Do Vouga Gião Vacariça Mealhada Luso Valongo Do Vouga Branca Monte Bunheiro Cabreiros Avanca Cacia Vila Cova De Perrinho Fornos Bairros Codal Nogueira Da Regedoura Milheirós De Poiares Cesar Sanguedo Louredo Maceda Lobão Pessegueiro Do Vouga Eixo e Eirol e Eirol e Eirol Angeja Albergaria-a-Velha e Valmaior Palmaz Calvão Covelo De Paivó Couto De Esteves São Roque Sever Do Vouga Fiães Lourosa Nogueira Do Cravo Valmaior Argoncilhe Oiã Perimetro Florestal Do Rio Mau Frossos Alquerubim Vila De Cucujães Aguada De Baixo Tamengos Fajões Mata Nacional do Buçaco Pinheiro Da Bemposta Sangalhos Águeda Aguada De Cima Águeda e Borralha e Borralha e Borralha Borralha Paradela Pindelo Pateira De Fermentelos Agadão São Paio De Oleiros Cedrim São João Da Madeira São João Da Madeira Macieira de Sarnes Vila Chã Ancas Várzea Espinho Espinho Barrô Oliveira Do Bairro Recardães Espinhel Oliveira Do Bairro Avelãs De Caminho Trofa Óis Do Bairro Oliveira De Azeméis Segadães Paredes Do Bairro Talhadas Barcouço Fonte De Angeão Ponte De Vagos Espargo Silvalde Ossela Travanca Anta e Guetim e Guetim e Guetim Guetim Mogofores Lamas Do Vouga Oliveira De Azeméis Ventosa Do Bairro Travassô Anadia Fermentelos São Lourenço Do Bairro Macinhata Da Seixa Troviscal Belazaima Do Chão Loureiro Ul Santiago De Riba-Ul São Martinho Da Gândara Madail Castanheira Do Vouga Óis Da Ribeira Ponte de Vagos e Ponte de Vagos e Ponte de Vagos e Santa Catarina Covão Do Lobo Préstimo Bustos Mamarrosa Amoreira Da Gândara

The best running trails around Nariz

1. Parque de Merendas loop from Ílhavo

2. Running loop from Ílhavo

3. Running loop from Ermida

4. Canal Bridge loop from São Bernardo

5. Running loop from Cimo da Vila

Most popular routes around Nariz

Most popular attractions around Nariz

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