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Lourosa

Lourosa

The best running trails around Lourosa

3.6

(16)

936

runners

runs

Running around Lourosa is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Lourosa—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 3, 2025

3.0

(1)

runners

1. Represa da Várzea – Presa da Mota loop from Caldas de São Jorge

17.1km

02:01

420m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Dirt Road Ramp loop from Cavaco

25.1km

03:03

470m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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3. Laje loop from Caldas de São Jorge

7.89km

00:59

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Running loop from Lourosa

10.6km

01:08

160m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Running loop from Cavaco

13.0km

01:23

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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The best running trails around Lourosa

1. Represa da Várzea – Presa da Mota loop from Caldas de São Jorge

2. Dirt Road Ramp loop from Cavaco

3. Laje loop from Caldas de São Jorge

4. Running loop from Lourosa

5. Running loop from Cavaco

Most popular routes around Lourosa

Most popular attractions around Lourosa

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