The best running trails around Lanhelas

68runs

4.3

(7)

988 people ran here

Running around Lanhelas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Lanhelas—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Salgosa – miradouro do Espirito Santo loop from Vila Nova de Cerveira	Expert 03:30 23.1km
Muíños do Folón – Muíños do Picón loop from O Rosal	Expert 01:45 13.0km
Ilha dos Amores loop from Gondarém	Intermediate 00:49 7.96km
Alto de Olleiros – Muíños do Folón loop from O Rosal	Expert 02:43 18.2km

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Map data © OpenStreetMap contributors
1
1
Salgosa – miradouro do Espirito Santo loop from Vila Nova de Cerveira
03:30
23.1km
9:05/km
1,150m
1,150m
Expert
30
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Muíños do Folón – Muíños do Picón loop from O Rosal
01:45
13.0km
8:03/km
370m
370m
Expert
29
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Map data © OpenStreetMap contributors
3
3
Ilha dos Amores loop from Gondarém
00:49
7.96km
6:12/km
30m
30m
Intermediate
26
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Alto de Olleiros – Muíños do Folón loop from O Rosal
02:43
18.2km
8:58/km
830m
830m
Expert
20
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.