The best running trails around Covas

35runs

3.5

(4)

583 people ran here

Running around Covas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Covas—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Ultra Trail Serra de Arga loop from Dem	Expert 07:03 49.1km
Salgosa – miradouro do Espirito Santo loop from Vila Nova de Cerveira	Expert 03:30 23.1km
Ilha dos Amores loop from Goián	Intermediate 00:52 8.41km
Ilha dos Amores loop from Gondarém	Intermediate 00:49 7.96km

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Map data © OpenStreetMap contributors
1
1
Ultra Trail Serra de Arga loop from Dem
07:03
49.1km
8:36/km
2,270m
2,270m
Expert
57
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
2
2
Salgosa – miradouro do Espirito Santo loop from Vila Nova de Cerveira
03:30
23.1km
9:05/km
1,150m
1,150m
Expert
30
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Ilha dos Amores loop from Goián
00:52
8.41km
6:12/km
30m
30m
Intermediate
27
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Ilha dos Amores loop from Gondarém
00:49
7.96km
6:12/km
30m
30m
Intermediate
26
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.