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Sandiães

Sandiães

The best running trails around Sandiães

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Running around Sandiães is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Sandiães—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 7, 2025

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1. Gonçalo loop from Carapeços

24.5km

03:27

1,020m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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2. Praia Fluvial da Cabanelas loop from Ucha

22km

02:32

150m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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3. Oural loop from Goães

33.2km

04:24

1,250m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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4. Represa da Fraga – Castro do Alto dos Mouros loop from Carvoeiro

13.9km

01:48

430m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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5. Running loop from Oliveira

8.16km

01:01

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Gondar e Orbacém e Orbacém e Orbacém Viana Do Castelo Caminha Azevedo Viana Do Castelo (Monserrate)Cristelo Viana Do Castelo (Santa Maria Maior)Venade Germil Argela Vilarelho Seixas Meadela Vilar De Mouros Santa Marta De Portuzelo Perre Orbacém Lindoso Caminha (Matriz)São Jorge e São Jorge e São Jorge e Ermelo Serreleis Outeiro Lanhelas Soajo Riba De Âncora Amonde Ponte Da Barca Entre Ambos-Os-Rios Moledo Arcos De Valdevez Vila Nova de Cerveira e Lovelhe Torre e Vila Mou e Vila Mou e Vila Mou Baixo Miño Carralcova Cardielos Vila Meã Nogueira Estorãos Arga De São João Cabana Maior Vile Ermida Dem Gondoriz Freixieiro De Soutelo Arcos Minho Âncora Santa Cruz Do Lima Gemieira Boalhosa Miranda Afife Fontoura Jolda (Madalena)Ponte De Lima Covas Boivão Cornes Mazarefes e Mazarefes e Mazarefes e Vila Fria Mazarefes Cabração Vila Franca Gondomil Lara Gondar Vila Nova De Cerveira Sopo Taião Vale Sanfins Verdoejo Cabaços e Fojo Lobal e Fojo Lobal e Fojo Lobal Vila Praia De Âncora Valença Friestas Bertiandos Anais Calvelo Coura Monção Cabreiro Jolda (São Paio)Fontão Vitorino Das Donas Campos e Vila Meã e Vila Meã e Vila Meã Silva São Julião e Silva e Silva e Silva Fornelos e Queijada e Queijada e Queijada Serdedelo Britelo Lovelhe Lanheses Sapardos Subportela Candemil e Gondar e Gondar e Gondar Gondarém Loivo Rebordões (Santa Maria)Fojo Lobal Moreira Do Lima Calheiros Correlhã Sá Gaifar Cristelo Covo Crasto Vila Nova De Muía São Jorge Touvedo (Salvador)Sampriz Vila Chã (Santiago)Vila Chã (São João Baptista)Cuide De Vila Verde Oliveira Oleiros Valença Facha Seara Deão Vila Mou Cendufe Lavradas Touvedo (São Lourenço)Barroselas Arga De Baixo Santa Comba Gandra Rio Cabrão Beiral Do Lima Reboreda e Nogueira e Nogueira e Nogueira Nogueira Gondufe Rebordões (Souto)Queijada Labruja Bárrio Ponte De Lima Arcozelo Refóios Do Lima Arca Ribeira Feitosa Brandara Carreço Grade Gandra e Taião e Taião e Taião Castelo Do Neiva Alvarães Castro Laboreiro Gavieira Ganfei Vilar De Murteda Vila De Punhe Ponte Da Barca Vade (São Tomé)Paço Vedro De Magalhães Nogueira Meixedo Portela Susã Cepões Arga De Cima Montaria Friastelas Cerdal Moreira De Geraz Do Lima São Pedro Da Torre Arão Rubiães Mentrestido Távora (São Vicente)Vila Fonche Padreiro (Santa Cristina)Ázere Távora (Santa Maria)Couto Rio Frio Paçô Padreiro (Salvador)Bravães Parada Arcos De Valdevez (São Paio)Arcos De Valdevez (São Salvador)Guilhadeses Souto e Tabaçô e Tabaçô e Tabaçô Prozelo Aguiã Monte Redondo Giela Tabaçô Santar Vitorino Dos Piães Mujães Cristoval Paços Barroselas e Barroselas e Barroselas e Carvoeiro Paredes De Coura Geraz Do Lima (Santa Leocádia)Deocriste Chafé Mato Vilar Das Almas Poiares Senharei Rio De Moinhos Vilar Do Monte Freixo Lapela Grovelas Azias Vade (São Pedro)Darque Neiva Ardegão Parada Do Monte Melgaço Anha Ruivos Romarigães Cossourado e Linhares e Linhares e Linhares Labrujó Cubalhão Gave Riba De Mouro Penso Boivães Areosa Linhares Lamas De Mouro Alvora Vilela Vascões Sá Mei Aboim Das Choças São Cosme E São Damião Sabadim Cousso Paderne Bico

The best running trails around Sandiães

1. Gonçalo loop from Carapeços

2. Praia Fluvial da Cabanelas loop from Ucha

3. Oural loop from Goães

4. Represa da Fraga – Castro do Alto dos Mouros loop from Carvoeiro

5. Running loop from Oliveira

Most popular routes around Sandiães

Most popular attractions around Sandiães

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