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Running Trails
United States
New York
Suffolk County

Middle Island

The best running trails around Middle Island

5.0

(1)

59

runners

9

runs

Running around Middle Island is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Middle Island—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 7, 2025

7

runners

1. Running loop from Sound Beach

15.9km

01:55

50m

50m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

5

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
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7

runners

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Expert

7

runners

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Expert

4

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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