Mountain biking around Middle Island is a great to experience more of the landscape. But it’s often tough to know where to start. To help you find the best mtb …

Last updated: September 15, 2025

3.7

(3)

riders

1. Main Trail Loop – Rocky Point Pine Harrens State Forest

25.2km

02:03

70m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

riders

2. Beginner Loop – Cathedral Pines County Park

7.59km

00:25

30m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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4.8

(4)

riders

3. Glacier Ridge Preserve loop from Farmingville

15.5km

01:19

110m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

4.6

(5)

riders

4. Overton Mountain Bike Trails loop from Farmingville

22.7km

01:39

80m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

5.0

(13)

riders

5. Overton Mountain Bike Trails loop from Coram

11.3km

00:54

40m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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Shirley Ridge Coram Huntington Mount Sinai Panamoka Pine Barrens State Forest Cold Spring Harbor State Park Cold Spring Harbor Yaphank South Huntington Holtsville Farmingville Melville Medford Cathedral Pines County Park East Bartlett Pine Barrens State Forest Gordon Heights Lloyd Harbor Huntington Station Rocky Point Pine Barrens State Forest Miller Place Port Jefferson Station Port Jefferson Longwood Pine Barrens State Forest Manorville Halesite West Hills Rocky Point Wheatley Heights Robert Cushman Murphy County Park Carmans River Pine Barrens State Forest North Bellport East Patchogue West Babylon Brookhaven Pine Barrens State Forest East Shoreham Brookhaven State Park Selden Centereach Mastic East Farmingdale Smithtown East Setauket Holbrook Lake Grove Lake Ronkonkoma Ronkonkoma Terryville Nissequogue Asharoken Centerport Eatons Neck Huntington Bay Sound Beach Wyandanch Dix Hills Stony Brook North Patchogue Calverton Wading River Calverton Pine Barrens State Forest North Lindenhurst Copiague North Amityville Commack Village of Shoreham Lindenhurst Greenlawn Elwood Hauppauge Fort Salonga Amityville West Bay Shore Belmont Lake State Park Babylon West Islip Baywood North Babylon Deer Park Bay Shore North Bay Shore Brightwaters Brentwood Islip Arthur Kunz County Park Nissequogue River State Park Kings Park Sunken Meadow State Park

The best MTB trails around Middle Island

1. Main Trail Loop – Rocky Point Pine Harrens State Forest

2. Beginner Loop – Cathedral Pines County Park

3. Glacier Ridge Preserve loop from Farmingville

4. Overton Mountain Bike Trails loop from Farmingville

5. Overton Mountain Bike Trails loop from Coram

Most popular routes around Middle Island

Most popular attractions around Middle Island

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