The best running trails around Bohemia
4.7
(11)
303
runners
44
runs
Running around Bohemia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Bohemia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: October 4, 2025
1
runners
1. Main Pond loop — Connetquot River State Park Preserve
7.30km
00:51
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
5
runners
2. Running loop from Lake Ronkonkoma
6.25km
00:42
40m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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7
runners
3. Nissequogue River – Millers Pond loop from Central Islip
84.2km
09:42
400m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
6
runners
4. Running loop from Central Islip
36.8km
04:11
60m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
4
runners
5. Blue Point Canal loop from Bayport
11.7km
01:12
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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