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The best running trails in Douglas County
52
runners
16
runs
Last updated: September 13, 2025
2
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
1
runners
4. Sweet Creek Falls Trail run — Siuslaw National Forest
3.04km
00:21
100m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5. Diamond Peak — Diamond Peak Wilderness
18.1km
03:06
900m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6. Marie Lake via Rockpile Trail — Diamond Peak Wilderness
8.31km
01:11
330m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7. Cow Creek Trail — Umpqua National Forest
14.4km
01:34
300m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
8. Teal Lake loop from Crescent
17.5km
01:48
60m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9. Riverfront Park loop from Roseburg
4.97km
00:31
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10. Natural Bridge – Upper Rogue Trail loop from Butte Falls
18.5km
02:16
150m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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