Siuslaw National Forest

The best running trails in Siuslaw National Forest

19runs

57 people ran here

Running in Siuslaw National Forest is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Siuslaw National Forest—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Cook's Ridge & Gwynn Creek Loop Trail run — Cape Perpetua	Expert 01:19 9.54km
Cascade Head Trail run — Siuslaw National Forest	Intermediate 00:43 5.36km
Saint Perpetua Trail — Cape Perpetua	Intermediate 00:36 4.84km
John Dellenback Dunes Trail run — Oregon Dunes National Recreation Area	Intermediate 00:57 8.22km

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Map data © OpenStreetMap contributors
1
1
Cook's Ridge & Gwynn Creek Loop Trail run — Cape Perpetua
01:19
9.54km
8:15/km
320m
330m
Expert
8
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Cascade Head Trail run — Siuslaw National Forest
00:43
5.36km
7:58/km
150m
150m
Intermediate
3
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Saint Perpetua Trail — Cape Perpetua
00:36
4.84km
7:30/km
210m
210m
Intermediate
3
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
John Dellenback Dunes Trail run — Oregon Dunes National Recreation Area
00:57
8.22km
6:59/km
50m
50m
Intermediate
1
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.