The best running trails in Rogue-Umpqua Divide Wilderness
9
runners
2
runs
Running in Rogue-Umpqua Divide Wilderness is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Rogue-Umpqua Divide Wilderness—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: December 10, 2025
6
runners
18.5km
02:16
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
3
runners
12.1km
01:26
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes in Rogue-Umpqua Divide Wilderness
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