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Routes
Running Trails
United States
Oregon

Multnomah County

The best running trails in Multnomah County

359runs

4.4

(55)

6,463 people ran here

Running in Multnomah County is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Multnomah County—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Wild Cherry, Wildwood, Alder and Dogwood Trail loop via Leif Erikson Drive — Forest Park
Expert

01:20

10.4km

Expert

03:40

33.5km

Intermediate

01:04

7.98km

Intermediate

01:08

8.59km

Expert

06:08

46.3km

Intermediate

00:40

5.39km

Expert

01:12

7.83km

Intermediate

00:59

8.18km

Expert

01:29

7.41km

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  1. Map data © OpenStreetMap contributors
    1
    1

    01:20

    10.4km

    7:46/km

    310m

    310m

    Expert

    4.0

    (1)

    131

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    03:40

    33.5km

    6:34/km

    690m

    690m

    Expert

    89

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    01:04

    7.98km

    8:02/km

    260m

    260m

    Intermediate

    5.0

    (1)

    86

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:08

    8.59km

    7:51/km

    220m

    220m

    Intermediate

    43

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    06:08

    46.3km

    7:56/km

    1,230m

    1,270m

    Expert

    39

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    00:40

    5.39km

    7:24/km

    100m

    100m

    Intermediate

    4.7

    (3)

    26

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    01:12

    7.83km

    9:15/km

    480m

    470m

    Expert

    21

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    00:59

    8.18km

    7:14/km

    150m

    150m

    Intermediate

    3.0

    (1)

    15

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    01:29

    7.41km

    12:04/km

    150m

    150m

    Expert

    12

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10

01:59

12.5km

9:28/km

670m

670m

Expert

12

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Discover more routes around Multnomah County
Last updated:
September 2, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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