Running around Espolla is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Espolla—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 2, 2025

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1. Running loop from Espolla

9.88km

01:15

250m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Pic de Sallfort – Tour Madeloc loop from Espolla

20.4km

03:23

1,090m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3. Dolmen loop from Sant Climent Sescebes

6.34km

00:47

80m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Running loop from Sant Climent Sescebes

6.45km

00:40

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Puig de la Calma – Puig Bonic loop from Vilamaniscle

8.93km

01:42

580m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Places to see

Mountain Peaks

Castles

Natural Monuments

Mountain passes

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Browse the best Running Trails & Routes in other regions.

Roses Cadaqués Castelló D'Empúries Parc Natural del Cap de Creus Cap De Creus Aiguamolls De L`Empordà Sant Pere Pescador Parc Natural dels Aiguamolls de l'Empordà L'Escala Llançà L'Armentera Canals d'Empuriabrava Paratge Natural d'Interès Nacional de l'Albera El Far D'Empordà Pau El Port De La Selva Cabanelles Colera Riumors Vilabertran Figuières Vila-Sacra La Selva De Mar Cistella La Jonquera Vilajuïga Albanyà Pedret I Marzà Vilamaniscle Maçanet De Cabrenys Garriguella Cantallops Terrades Rabós La Vajol Portbou Sant Llorenç De La Muga Palau De Santa Eulàlia Torroella De Fluvià Llers Fortià Mollet De Peralada Palau-Saverdera Viladamat Darnius Vilamacolum Pantà de Darnius-Boadella Saus, Camallera I Llampaies Sant Mori Pontós Lladó Capmany Garrigàs Avinyonet De Puigventós Agullana Siurana Sant Miquel De Fluvià Vilamalla Bàscara Ventalló Vilafant Cabanes Vilaür Boadella I Les Escaules Biure Pont De Molins Peralada Ordis Borrassà Vilanant Masarac Santa Llogaia D'Àlguema Navata

The best running trails around Espolla

1. Running loop from Espolla

2. Pic de Sallfort – Tour Madeloc loop from Espolla

3. Dolmen loop from Sant Climent Sescebes

4. Running loop from Sant Climent Sescebes

5. Puig de la Calma – Puig Bonic loop from Vilamaniscle

Most popular routes around Espolla

Most popular attractions around Espolla

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