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Spain
Catalonia
Girona
Alt Emporda

Roses

The best running trails around Roses

4.6

(118)

7,835

runners

142

runs

Running around Roses is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Roses—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 5, 2025

4.9

(10)

1,362

runners

1. Sant Margarida Beach Promenade – Roses Beach loop from Canyelles Petites

9.00km

00:58

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Other adventures around Roses

The paradise of the Costa Brava — Trail Running from Girona to Llançà

Running Collection by

Andriuu Coffi

Most popular routes around Roses

Cycling around Roses

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