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Spain
Catalonia
Girona
Alt Emporda

Roses

The best running trails around Roses

4.6

(123)

8,065

runners

152

runs

Running around Roses is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Roses—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 21, 2025

5.0

(11)

464

runners

1. Cala Júncols – Coll del Canadell loop from la Muntanyeta

22.1km

03:09

790m

790m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
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Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Expert

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
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Other adventures around Roses

The paradise of the Costa Brava — Trail Running from Girona to Llançà

Running Collection by

Andriuu Coffi

Most popular routes around Roses

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