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Routes
Running Trails
Spain
Catalonia
Girona

Alt Emporda

The best running trails around Alt Emporda

855runs

4.6

(444)

25,817 people ran here

Running around Alt Emporda is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Alt Emporda—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Greek-Roman ruins of Empuries and Sant Marti d'Empuries - running through the Montgri Natural Park
Intermediate

00:41

6.56km

Intermediate

01:45

14.7km

Intermediate

01:27

13.4km

Easy

00:34

4.95km

Expert

01:49

9.85km

Expert

02:26

14.4km

Expert

02:17

16.9km

Expert

03:09

22.1km

Expert

02:51

19.7km

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  1. Map data © OpenStreetMap contributors
    1
    1

    00:41

    6.56km

    6:17/km

    50m

    50m

    Intermediate

    5.0

    (1)

    294

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:45

    14.7km

    7:08/km

    280m

    280m

    Intermediate

    73

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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  4. 3

    01:27

    13.4km

    6:29/km

    20m

    20m

    Intermediate

    4.8

    (4)

    56

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:34

    4.95km

    6:56/km

    60m

    50m

    Easy

    4.0

    (1)

    52

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    01:49

    9.85km

    11:01/km

    660m

    670m

    Expert

    5.0

    (3)

    33

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  7. 6

    02:26

    14.4km

    10:10/km

    830m

    830m

    Expert

    11

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  8. 7

    02:17

    16.9km

    8:06/km

    530m

    530m

    Expert

    9

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  9. 8

    03:09

    22.1km

    8:32/km

    790m

    790m

    Expert

    5.0

    (11)

    464

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  10. 9

    02:51

    19.7km

    8:41/km

    780m

    780m

    Expert

    5.0

    (9)

    430

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10

01:17

12.2km

6:18/km

70m

70m

Intermediate

5.0

(4)

507

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Alt Emporda
Last updated:
September 3, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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