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CFS

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and went running

November 1, 2026 at 08:56

Essen

Time

1h08m

Distance

10.1km

Pace

6:32/km

Ascent

80m

Descent

80m

likes this.

went running

October 4, 2026 at 08:54

Halbmarathon Halle

Time

2h10m

Distance

21.1km

Pace

5:53/km

Ascent

110m

Descent

110m

, and like this.

October 5, 2026

Congratulations! 🥳

Showing Translation

and went for a hike

September 27, 2026 at 06:51

🥾 Einmal um die Böhmische Schweiz - Tag 4 🥾

Kurze Schlussetappe von Mezná über den Bergrücken zum Prebischtor, vorbei an den alten Waldbrandflächen, wo das Holz kräftig nachwächst. Früh losgehen lohnt sich vor dem Andrang. Zurück ging's mit der Fähre ab Hřensko ⛴️.

Etappe 4 von 4 unserer Runde um die Böhmische Schweiz.
Meinen Bericht findet ihr wie immer…

Time

4h07m

Distance

12.5km

Speed

4.1km/h

Ascent

240m

Descent

410m

, , and others like this.

September 27, 2026

After yesterday's exertions, it was good that today's tour was meant to be really manageable. It actually was, because we didn't have the whole day at our disposal and wanted to be at the train by early afternoon. But that actually played into the hands of our stamina.



An early start and first over the

Showing Translation

went for a hike

September 27, 2026 at 06:50

Rund um die Böhmische Schweiz Etappe 4

Time

3h58m

Distance

12.4km

Speed

4.0km/h

Ascent

260m

Descent

430m

, and like this.

and went for a hike

September 26, 2026 at 06:27

🥾 Einmal um die Böhmische Schweiz - Tag 3🥾

Die längste Etappe mit fast allem, was die Region zu bieten hat: Khaa-Tal, Balzhütte, Dittersbacher Felsenwelt und Kleines Prebischtor. Am Wochenende ist hier viel los. Wir hatten die Strecke etwas unterschätzt 🙈.

Etappe 3 von 4 unserer Runde um die Böhmische Schweiz.
Meinen Bericht findet ihr wie immer im ersten…

Time

11h09m

Distance

30.0km

Speed

4.1km/h

Ascent

640m

Descent

770m

, , and others like this.

September 27, 2026

Diese Tour war echt unglaublich abwechslungsreich und beinhaltete wahrscheinlich alles, was es an Landschaftselementen in der Böhmischen Schweiz zu entdecken gibt. Dass die alle in einer Tour, in einer sehr langen Tour, aufeinander kamen, davon erzähle ich im Text.



Krásná Lípa (Schönlind) hatte es uns

went for a hike

September 26, 2026 at 06:29

Rund um die Böhmische Schweiz Etappe 3

Time

10h18m

Distance

29.0km

Speed

3.9km/h

Ascent

620m

Descent

750m

, , and others like this.

and went for a hike

September 25, 2026 at 07:30

🥾 Einmal um die Böhmische Schweiz - Tag 2 🥾

Die aufgefalteten Basaltsäulen am Jehla, die Waldwallfahrtsstätte Brüderaltar und das Umgebindedorf Líska waren tolle Highlights auf dem Weg. Am Kaltenberg, dem höchsten Punkt der Runde, wechselte unter uns der Sandstein zu Granit, und weiter ging's bis Krásná Lípa 🪨.

Etappe 2 von 4 unserer Runde um die Böhmische Schweiz.
Meinen…

Time

9h43m

Distance

23.9km

Speed

4.3km/h

Ascent

830m

Descent

710m

, , and others like this.

September 25, 2026

We were awake early today and yet very well rested. We had to wait a bit for breakfast, but were able to set off right after.

Česká Kamenice (Böhmisch Kamnitz) really has a very beautiful market square, but also some nice buildings in the second row.

Hardly had we left the center, it was already going

Showing Translation

went for a hike

September 25, 2026 at 07:30

Rund um die Böhmische Schweiz Etappe 2

Time

8h14m

Distance

22.3km

Speed

3.9km/h

Ascent

780m

Descent

650m

, , and others like this.

and went for a hike

September 24, 2026 at 07:20

🥾 Einmal um die Böhmische Schweiz - Tag 1 🥾

Von Hřensko steil hinauf nach Janov, dann über Růžová und den Hutberg zur Grundmühle und durch die Ferdinandsklamm. Den Abschluss bildete der Mühlgrund, der mit Rucksack und nassem Sandstein ordentlich forderte 😅.

Etappe 1 von 4 unserer Runde um die Böhmische Schweiz.
Meinen Bericht findet ihr wie immer im ersten…

Time

9h33m

Distance

26.3km

Speed

4.4km/h

Ascent

750m

Descent

580m

, , and others like this.

September 24, 2026

Last year and I were on the Karstweg in the Südharz. And we liked it so much that we wanted to do another long weekend this year.

komoot.com/de-de/collection/3562715/-karstwanderweg-im-suedharz-von-bad-sachsa-bis-sangerhausen



So this year, at least for CFS, something completely new. I have already

Showing Translation

went for a hike

September 24, 2026 at 07:22

Rund um die Böhmische Schweiz Etappe 1

Time

8h11m

Distance

24.5km

Speed

4.0km/h

Ascent

750m

Descent

580m

, , and others like this.

went running

July 29, 2026 at 00:45

Grenze erreicht

Time

0h50m

Distance

5.04km

Pace

8:38/km

Ascent

220m

Descent

230m

, , and others like this.

and others went for a hike

July 28, 2026 at 04:22

TASK-Wandertag - Bitoujiao Trail von Bitou 🌴🌊⛵️🐟

Time

2h14m

Distance

2.76km

Speed

3.5km/h

Ascent

150m

Descent

150m

, , and others like this.

July 30, 2026

After a fantastic concert yesterday and a positive choir workshop with enthusiastic festival participants, we now had almost 1.5 days free.

So out of the city and to the sea!



With a 45-minute Uber ride, we were in the small harbor town of Bitou. And when we had all gathered and prepared (double sunscreen

Showing Translation

and went for a hike

July 28, 2026 at 04:24

TASK Wandertag

Time

1h30m

Distance

2.66km

Speed

3.2km/h

Ascent

140m

Descent

160m

, , and others like this.

and others went for a hike

July 27, 2026 at 02:12

Elephant-Trail Taipei 🐘

Time

1h29m

Distance

2.05km

Speed

2.9km/h

Ascent

180m

Descent

180m

, , and others like this.

July 30, 2026

After the night transfer to Taipei and before our performance at the National Concert Hall, we used our free time to first get an overview.

The Elephant Trail is basically a long staircase up the back of a mountain, which allows you to ascend rapidly to 184m.



Already on the first steps, it became clear

Showing Translation

went for a hike

July 27, 2026 at 02:14

Elefantenrunde

Time

1h22m

Distance

1.84km

Speed

2.1km/h

Ascent

200m

Descent

230m

, and like this.

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