Nicolette went running.
August 2, 2022
After work round = after work a round
July 31, 2022
Unfortunately, the still sore muscles from the HIIT workout two days ago bothered me a lot at the end, so I gave up after 10 km and went the rest of the way home normally.
But it was still a nice comfortable round without stress and pressure.
Nicolette went for a hike.
July 24, 2022
Because it was already too beautiful a week earlier and I wanted to try something, I grabbed my cameras again and went to the old botanical garden again and made a detour to the city center.
August 3, 2022
July 23, 2022
Just a short lap with the cameras through the forest.
Test tour of what it's like when I take both DSLRs with me (so I don't always have to switch lenses spontaneously) including accessories and luggage.
July 28, 2022
July 20, 2022
I just couldn't resist.
35 degrees, blue sky and sunshine. Tomorrow - 10 degrees.
I had to use that again.
Always keeping an eye on HR, step frequency, speed and length of the run were adjusted according to the weather.
Nicolette went for a bike ride.
July 18, 2022
Today a bike tour to the Werra was planned. With stops at Hanstein Castle, where I spontaneously treated myself to a castle tour. Then up to the Teufelskanzel.
After a long rest, we went downhill to the Werra. Following the Werra cycle path over a beautiful section, which was also advertised as a highlight… read more
July 19, 2022
July 17, 2022
The title actually says it all.
July 16, 2022
What can I say?
It was a great round.
Perfect body tension, great rhythm, super step frequency and step length.
I'm very satisfied.
July 14, 2022
Recorded with komoot.
Yesterday was more about HM.
Today it should be more about speed and endurance.
Unfortunately I couldn't finish the tour as planned.
Because it should actually go down to the Leine-Heide cycle path and via Friedland back to GÖ.
However, my chain got on my nerves a lot. Scratching and… read more
July 13, 2022
If you drive up, you can also roll down.!
Goal for today: finally to get over the 1000 HM. It must be possible here.
And yes, it worked.
It went straight up into the Göttingen Forest.
From there it was a bit far from my actual planning (I had made an approximate plan so that I know what I have to do to really… read more