About Ilka & Stephan Manthey
2,880 mi
935:17 h
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- Martin, Martina on Tour 🚶♀️🇩🇪🕊🌎, and 44 others like this.
- JR56, Eric Schmidt, and 84 others like this.
Short and painless. That was our first start in a mammoth march at the start of the season on the short distance (Little Mammut, 60km).
Very well organized, almost perfectly signposted, well-stocked VPs and any number of nice volus.
Conclusion: An extremely pleasant event. It was nice. 😊
February 25, 2023
Ilka & Stephan Manthey went on a Tour.
December 25, 2022
01:045.00 mi4.7 mph75 ft50 ftHolger K., Chris das Lasergehirn 🏃🏽, and 30 others like this.It's still a mystery to me how some (walking) can maintain such a gross pace for 50 or even 100 km. But with active NW stick use, I can at least make it a fraction of the above distances.
Be that as it may, I never saw Rudolf's taillights again.
Happy holidays to you all! 😊
December 25, 2022
Melly and Markus from the hiking and walking association (WuW) Hochtaunus e.V. organize hiking events, the proceeds of which go entirely to aid projects.
For family reasons it was only enough for a short round.
PS: The reserves are on the first kilometer.
December 5, 2022
I made a slight mistake when planning the tour.
So shortly before the goal - the Gaisberg-Kuppe - it went up a short piece of quite steep serpentines. Actually not my thing. But if so, then better up than down.
At the top we rewarded ourselves at the hut and then went back moderately.
It was nice.
November 29, 2022
Ilka & Stephan Manthey went for a hike.
November 15, 2022
00:533.81 mi4.3 mph50 ft25 ftI often admire the pace that others show, especially at the events.
Since I lack the competitive gene, I tend to move in my comfort zone.
However, I used a one-hour break today to test what's going on.
On the way I was with Nordic Walking poles. The pulse was balanced over the entire distance, but increased…
November 15, 2022
- Heike, MoLa unterwegs - „Gut Fuß!", and 53 others like this.
After some nice tours on the island it's time to say goodbye.
This round started at 6:20 a.m. in the morning to join the route of the Megamarsch, which starts at 12:00 p.m. - albeit in the opposite direction - near Keitum.
Plan A was to do just one lap of 50. In the first third on the beach passage we…
October 23, 2022
- Holger K., Manfred Fahrngruber & Anita Kraushofer, and 40 others like this.
Hörnum was once again the target for the day - but via the east route.
The route could still be pimped with the Wattweg at Rantum. But we'll save that for better weather.
Back to Westerland by bus.
It was nice. 😊
October 21, 2022
After I almost got yellow/red recently because of too much asphalt and being too close to the road, today an Ilka-acceptable lap.
Spotted the first markers for the upcoming mega march. ☝️
It was nice and I was praised. 😜
October 20, 2022
- Holger K., Chris das Lasergehirn 🏃🏽, and 37 others like this.
Summary of today's tour:
The Kampener Kupferkanne is overrated and the Café Curve in Braderup is very underrated. We definitely have to go there again. ☝️
It was nice 😊
October 19, 2022
Of the total of 8km, our Parson Russell Baby has still covered 6km in the backpack.
At 3 months old, he is not yet suitable for long-distance travel.
It is still worn on the front, many treats later on the back.
The pace isn't right yet, but there has to be time to dig, sniff and explore puddles. 😊