About mountainharry
Fasziniert von der Schönheit des Unterengadin
Mag Adrenalin beim Biken und das Bergab fahren mehr als das Bergauf
Suchend nach den besten Trails und schönsten Ausblicken
7,724 km
722:07 h
Recent Activity
- mountainharryDecember 7, 2025
Today, like last week, I ran a 10k with a heart rate of 140. It was more pleasant because I ran in the morning, i.e., in daylight, and this time I cleverly took the forest path in the northeast of the route instead of the jungle adventure. It went well!
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- mountainharryDecember 7, 2025
An early evening ride to get in some basic training. It was going pretty normally, but I'd thrown in a detour to the northeast, and by then it was already dark. As a result, I ended up on more of a logging track than a forest path, which was brutally muddy – a solid mix of deep, water-filled ruts and
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- mountainharryNovember 16, 2025
An afternoon run in Stuttgart before heading to a gala dinner in the evening. So, better burn off a few more calories to replenish them later... Stuttgart actually has a lovely green belt near the city center that stretches all the way to the Wilhelma Zoo. Plenty of water, lots of greenery, a magnificent
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- mountainharryNovember 12, 2025
Before heading back to Germany, I laced up my running shoes with the goal of seeing a bit of greenery in the metropolis of Tokyo. My plan to run in the Imperial Palace gardens didn't work out. I got through security, but a polite lady informed me that running wasn't allowed there. Nice of her – in Germany
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- mountainharryOctober 26, 2025
Second run with the goal of tracking my heart rate and not letting it exceed 140. Average heart rate 138. Garmin clocked 6.7 km and 6:43/km.
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- mountainharryOctober 25, 2025
After a busy weekend and a board meeting and representative meeting of our youth group "Decided for Christ," I went for a run immediately after arriving in Darmstadt to get my bones moving. The rain was merciful and spared me, despite a few clouds in the sky.
The Erzhausen railroad crossing was also kind
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- mountainharryOctober 19, 2025
Today, a relaxed 45-minute run was planned – I modified it so that for the first time, I could run according to my heart rate and not let it exceed 140. It felt a bit unusual, but still within the range of manageable (I finished with a pace of 6:55/km). Average heart rate 137. Garmin puts it at 6.82 km and 6:36/km.
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- mountainharryOctober 18, 2025
A training run in the lovely sunshine of mid-October! To break in my new running shoes, and since they're still so beautifully white, I chose a route that mostly consists of paved paths.
Part of the route leads through a residential area in Erzhausen with fairly new houses, all of which are probably a
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mountainharry went running.
3 days ago
Ein schöner Lauf in der Natur zwischen Wixhausen, Mörfelden, Schneppenhausen und Gräfenhausen mit dem Highlight des Bornbruchsees
02:12
21.1km
6:15/km
50m
40m
mountainharry went running.
November 29, 2025
oder auch eine ziemlich matschige Sauerei
01:16
10.5km
7:15/km
40m
20m
mountainharry went running.
November 12, 2025
Eine kleine Laufrunde zum Abschluss einer Geschäftsreise
00:39
7.11km
5:33/km
40m
40m
mountainharry went running.
November 8, 2025
Kleiner Lauf zum Brötchenholen mit limitiertem Zeitbudget
00:22
4.17km
5:20/km
30m
10m
mountainharry went running.
October 26, 2025
00:46
6.67km
6:49/km
100m
90m
mountainharry went running.
October 25, 2025
Entspannungslauf nach einer vollen Woche
00:35
6.38km
5:30/km
30m
20m
mountainharry went running.
October 19, 2025
Premiere: zum ersten Mal versucht strikt nach max. Puls zu laufen.
00:45
6.72km
6:45/km
40m
40m
mountainharry went running.
October 18, 2025
Schöner Herbstlauf, vor allem auf asphaltierten Strecken
00:50
9.25km
5:24/km
120m
130m
Okay, it was sunny today and mild temperatures to boot. So it was clear I had to get outside, and I'd been wanting to see Bornbruchsee again for ages. It's so beautifully peaceful and offers a perfect spot for a short break.
So, I fired up komoot, and since I didn't want to run the same route back, I
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