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Coriander

zu Fuß, auf 2 Rädern, auf 3 Rädern oder auch auf 6 Rollen unterwegs
"Umwege erhöhen die Ortskenntnis"

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went on an adventure

about 5 hours ago

6x125mm Großer Garten - Feierabendrollerei

Bis der Regen einsetzte.

Time

1h11m

Distance

22.0km

Speed

18.6km/h

Ascent

20m

Descent

20m

, , and others like this.

about 4 hours ago

Today I was allowed to work an hour longer.. First meeting with a child who will join my group in August.

Since it seemed reasonably dry at the end of the workday, I went skating in the Großer Garten. It was still damp here and there, but it was good to skate. At km 20, the first drops fell and I headed

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went running

a day ago

Mittagslauf - Garten- und Elbwiesenrunde

Ganz schön drückend, Regen wäre willkommen gewesen

Time

1h02m

Distance

10.3km

Pace

5:40/km

Ascent

20m

Descent

20m

, , and others like this.

a day ago

Since I have an early shift right now and the kindergarten has to be open at 6 and ready for the children, the morning run is not possible.

But midday is clearly not my time for something like this. The air is definitely better in the morning and it's also quieter, not to mention the traffic. But as they

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went for a bike ride

3 days ago

SZ Fahrradfest - Ersatzründchen

Solange die Sonne nicht zu sehen war, war es erträglich, als Sie über die Elbhänge gekrochen kam, wurde es schnell unanständig.

Time

1h50m

Distance

45.1km

Speed

25.2km/h

Ascent

160m

Descent

160m

, , and others like this.

3 days ago

At least a bit of ERW had to be in the early morning. With the announced 41° daytime temperature, I'm not going outside.. Sofa, ceiling fan, and Playstation.. 🤭🤣

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went running

4 days ago

Morgenlauf - Garten- und Elbwiesenrunde

Wetterlage.. unangenehm. Die Messstation am Freibad Wostra zeigte 28°C und das gegen um 6 Uhr.. eklig, fällt mir dazu nur ein.

Time

1h10m

Distance

10.7km

Pace

5:45/km

Ascent

20m

Descent

20m

, , and others like this.

4 days ago

My two favorite plants.



Chicory.. simply because the name says it all, it waits by the wayside and you could make substitute coffee from the roots.



St. John's Wort.. because it is a super medicinal herb. Collect the flowers in a large preserving jar (perhaps not the ones near the road) pour over olive

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went running

6 days ago

Morgenlauf - Gartenrunde

Für mehr fehlte heute irgendwie der Elan

Time

0h35m

Distance

6.25km

Pace

5:37/km

Ascent

10m

Descent

20m

, , and others like this.

6 days ago

Because of yesterday's summer festival, which was very nice by the way, the day was quite long. Due to the temperature, my sleep was rather mixed. Ergo, this morning I lacked a bit of motivation for a longer ride. But I can live with that perfectly fine 😁

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went for a bike ride

7 days ago

Wenn man nicht mehr Schlafen kann..

..kann man eigentlich gleich mal eine Runde aufs Fahrrad hüpfen.

Time

1h36m

Distance

39.5km

Speed

25.8km/h

Ascent

130m

Descent

130m

, , and others like this.

7 days ago

Before the temperature rises again to unimagined heights. Especially since today will be a very long day, as we are celebrating not only St. John's Day but also our 25th anniversary at kindergarten. So this evening I'll definitely have neither the desire nor the mood to do anything 😅.

On Sunday is the

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went running

June 23, 2026

Morgenlauf - Garten- und Elbwiesenrunde

Wetterlage - recht angenehm

Time

1h00m

Distance

10.3km

Pace

5:28/km

Ascent

20m

Descent

20m

, , and others like this.

June 23, 2026

It's amazing that, despite the temperatures, you can get wet feet on the Elbwiesen.. well, there isn't much shoe around them for me, so it happens quite quickly 🤭

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went for a bike ride

June 22, 2026

ERW statt AadS

Elberadweg statt Anime auf dem Sofa 🤣
Heute konnte ich sogar meinen Teenager aufs Fahrrad bewegen 🤭🥰

Time

1h18m

Distance

25.1km

Speed

21.5km/h

Ascent

80m

Descent

80m

, , and others like this.

June 22, 2026

Don't be surprised by the picture of the colorful stone. It's not painted, but was the reflection of the sun from my chainring 🤣, which is quite purple on the inside.

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went gravel riding

June 21, 2026

Ein Surly zum Sonntag im Sonnenaufgang

Wetterlage von angenehm (gegen 5 Uhr) bis gerade noch erträglich (ab 7 Uhr)

Time

3h44m

Distance

64.8km

Speed

18.7km/h

Ascent

1,000m

Descent

990m

, , and others like this.

June 21, 2026

Garmin suggested I take a rest day today, so the motto of the day was "Switching instead of ruling" 😁. I 'borrowed' the tour from and I have to say I really enjoyed it. Beautiful views, nice trails and, thanks to the early hours, lots of animals (besides a fox, there were also a hare, a deer

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went mountain biking

June 20, 2026

Testfahrt nach der Bastelei

Wie erwartet warm aber probiert werden muss es schonmal 🤭

Time

1h05m

Distance

17.6km

Speed

18.9km/h

Ascent

260m

Descent

260m

, , and others like this.

June 20, 2026

Do I need a power meter 🤔 most likely not 🤭. It was more a question of wanting and being annoyed, because the Garmin navigation machine only spits out reasonable data when such a thing is coupled 🙄. I asked back and forth for a while, consulted bike shops, looked around cluelessly. On the one hand

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went running

June 20, 2026

Morgenlauf - Garten- und Elbwiesenrunde

Wetterlage - klebrig

Time

1h07m

Distance

10.7km

Pace

5:43/km

Ascent

20m

Descent

20m

, , and others like this.

June 20, 2026

Given the summery morning temperature, I tried to find a middle ground between sweat production and evaporative cooling from the running wind🤣. But as soon as you stop, for a photo, a bit of a trim trail, and a visit to the baker... the heat catches up with you. It was nice anyway, somehow.

I wish you a nice weekend.

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went running

June 18, 2026

Morgenlauf - Garten- und Elbwiesenrunde (kürzere Variante)

Die Wiesen wurden gemäht. Muss ich doch mal am Samstag schauen, bis wohin.

Time

0h49m

Distance

8.27km

Pace

5:56/km

Ascent

20m

Descent

20m

, , and others like this.

June 18, 2026

After the Rewe Teamlauf yesterday evening, I took it easier this morning. It was wonderfully beautiful again for sunrise. Nothing going on and very quiet, except for birds chirping.

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went running

June 17, 2026

Abendlauf - Rewe Teamlauf

Zu warm, zu laut und zu viel Menschen für meinen Geschmack.. aaaaber, kann man trotzdem mal machen

Time

0h25m

Distance

5.12km

Pace

4:49/km

Ascent

10m

Descent

10m

, , and others like this.

June 17, 2026

It was an experience, but the noise pollution in the tunnel in particular was reminiscent of the wild bunker times on road E🤣. I don't need something like this constantly, but 1-2 times a year is bearable.

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went running

June 16, 2026

Morgenlauf - Gartenrunde

Kurz aber knackig

Time

0h31m

Distance

6.20km

Pace

4:56/km

Ascent

10m

Descent

10m

, , and others like this.

June 16, 2026

Since the Rewe team run is scheduled for tomorrow, today it was "only" the garden loop. Somehow the sunrise and the hot air balloons were inspiring and I tried to pick up the pace a bit. It was quite strenuous. This will definitely not be a permanent condition. I'm curious about tomorrow.

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went on an adventure

June 14, 2026

6x125mm Scheibesee

Bisl Rollerei nach dem Taxidienst

Time

1h13m

Distance

22.4km

Speed

18.4km/h

Ascent

110m

Descent

110m

, , and others like this.

June 14, 2026

Actually, I wanted to go around it 1 to 2 times. Unfortunately, my favorite free parking spot is currently a construction site exit and the circular path by the bathing beach is closed. The detour is a gravel path and therefore not really passable, at least not with skates. Luckily, the one entrance

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