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🇺🇦Lieschen

Seit dem Frühjahr 2017 wieder aktiv auf dem Bike 🙂
Ich bin dann mal weg............. zum Biken👍😉
OK😉 Manchmal auch zum Wandern👍
Private Profile finde ich zum 🤮🤮
Aus dem ominösen Punktesytem habe ich mich ausgeklinkt, braucht niemand 😛
Eigentlich heiße ich Bernd😉 Lieschen ist nur mein Pseudonym.
Über Komoot haben sich schon einige Freund und Bekanntschaften entwickelt 👍von denen ich keine mehr missen möchte 🤗
Wir sehen Komoot als Persönliches Tagebuch über unsere gemachten Touren an 🤗
PS. Bitte seid mir nicht Böse wenn's mal kein Like gibt 😥 mir fehlt schlichtweg die Zeit😉


Jahresbilanz 2025 mit Highlight Bildern 🤗
komoot.com/de-de/tour/2735265645?share_token=abipAdityxM7TPou7i2K8AHoYTj8Xzyx2ogQlDD5E4FQurV2ad&ref=wtd


Jahresbilanz 2024 mit Highlight Bildern🙂
komoot.de/tour/2000822425?ref=avs&share_token=amEmXzNaGU5EgVsxT5yI5mhFFngFGiosMmvJ3eZrjvx3viy50n


Jahresbilanz 2023 mit Highlight Bildern 😉schaut mal rein 👍
komoot.de/tour/1403887606?ref=wtd&share_token=ams8rf1rCjcfC8Yr84rxgPoBFG4fP9dcc0XL6O3ox41Yqb1zAH


Jahresbilanz 2022 mit Highlight Bildern 😉schaut mal rein 👍
komoot.de/tour/1001769799?ref=wtd


Jahresbilanz 2021
komoot.de/tour/629993584?ref=aso


Mein Komoot-Jahr 2021 komoot.de/user/508862412442/2021
Mein Komoot-Jahr 2020 komoot.de/user/508862412442/2020

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Recent Activity

and went mountain biking

2 days ago

Gemütliche Besuchsrunde 😉👍 470HM

2 Stunden Frischluft 🤗

Time

3h27m

Distance

34.3km

Speed

17.3km/h

Ascent

430m

Descent

430m

2 days ago

Quick stop by my buddy's and at the nursing home 👀

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and others went for a hike

3 days ago

🥾 Flyerabendrunde🤔 👍

Mehr Infos zur Aktion siehe hier https://www.komoot.de/user/radelnundhelfen?ref=aup 👍

Time

6h14m

Distance

11.4km

Speed

4.9km/h

Ascent

160m

Descent

160m

3 days ago

Today I went for a short run with Christof and also showed him the route of the 24-hour race before we met up with Cubi and Micha at our favorite Greek restaurant for the usual delicious dinner 😋 and had a nice evening together 👍 Of course, I distributed 3 more flyers for Melchior's fundraising campaign

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and went mountain biking

4 days ago

Beim Bouleturnier vorbeigeschaut 🤗 720HM

Alte Kameraden besucht👍

Time

5h47m

Distance

59.1km

Speed

17.8km/h

Ascent

730m

Descent

740m

, , and others like this.

4 days ago

In top spring weather, we went to the campsite in Rottenburg today in short shorts, where there was a pétanque tournament, talked with old comrades and watched the game a little. Afterwards, back towards Tübingen, 😋EKS in the Schwärzlocher Hof, bought a delicious bread there and comfortably headed home🤗

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and went mountain biking

5 days ago

Kloine "Freutagsrunde"🤗 mit meim ❤️Mädle und KH 430HM

Kleine Genießer Runde 😉

Time

3h30m

Distance

34.4km

Speed

17.0km/h

Ascent

470m

Descent

460m

, , and others like this.

5 days ago

KH stopped by, then we rode a small round together 👍. At the Weiler-Hütte, we briefly checked on the right thing 👀, reopening with a new tenant on May 2nd 👍. Afterwards, we comfortably headed over to Burkhardsmühle and had a sunny EKS🤗.

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went mountain biking

6 days ago

Teilweise 🌞sonniger April 💯er ✔ 720HM

Ab Tübingen sehr zäh🥵 aber erledigt🤗

Time

7h24m

Distance

108km

Speed

20.1km/h

Ascent

670m

Descent

670m

6 days ago

My monthly 💯er for April has also been ticked off🤗. Today I consciously rode upstream along the Neckar and Ammertal despite a slight headwind, but that way I could take the last break at Robert's👍 Small pitstop at the baker's in Tübingen for refreshment 😋 shortly after, my legs had no more desire

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and others went mountain biking

April 14, 2026

❤️ Jetzt geht's los 🤗 die ersten Flyer verteilt 👍👍 420HM

Radtreffrunde👍

Time

3h06m

Distance

28.5km

Speed

18.1km/h

Ascent

360m

Descent

360m

April 14, 2026

Rode along to today's bike meet and of course distributed some of the freshly printed flyers we brought back from Allgäu at the weekend 👍 Melchior's fundraising campaign this year❤ started on 11.4 🤗 More info see here komoot.de/user/radelnundhelfen?ref=aup

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and went for a hike

April 10, 2026

🥾 Allgäu 👍 Warm Up für Morgen🤗

Reste für die 60er Feier besorgt😉

Time

2h35m

Distance

10.6km

Speed

5.4km/h

Ascent

80m

Descent

70m

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April 10, 2026

What you don't have in your head............🤣. Still need to get something for tomorrow's 60th birthday celebration 😇 After shopping, I had a delicious EKS 😋 in the sun in Buxheim and briefly checked on Melle 👀

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and went mountain biking

April 7, 2026

😭 Pälzer Abschluss (Flow😉)-Trailrunde🤗 730HM

Hohle Felsen und Eybergtrails👍

Time

3h45m

Distance

29.7km

Speed

12.1km/h

Ascent

750m

Descent

750m

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April 7, 2026

To round off the holiday, 8 days, 8 tours 🤗, there was another "awesome 😉" flow trail round 🤗 over the Hohlen Felsen and back to the Eyberg 👍 in the best weather, around 20 degrees and bright blue sky 🤗

One doesn't feel like going home 😜

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and went mountain biking

April 6, 2026

🐰 Pfalz heute mal gaaanz😉 gemütlich 😜 420HM

Zur Burgruine Gräfenstein und über Flowtrails zurück👍

Time

5h06m

Distance

41.3km

Speed

16.0km/h

Ascent

500m

Descent

490m

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April 6, 2026

After 6 active days in the Palatinate, it can also be a bit more relaxed 😉

Today, only asphalt up to the Gräfenstein castle ruins for a pit stop at the PWV-Grävensteiner Hütte and then a leisurely ride on tame flow trails towards base, a short stop at the Wieslauter spring 🤗. Headed to the Dahner H

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and went for a hike

April 5, 2026

🐰 🥾 Nochmals eine kleine Pfalzwanderung 🤗

Mit Erika und Klaus auf die Burgruine Lindelbrunn👍 und drumherum😛

Time

2h19m

Distance

7.54km

Speed

4.3km/h

Ascent

210m

Descent

230m

, , and others like this.

April 5, 2026

Great day in the Palatinate👍

In the morning it already started with bright sunshine and a joint Weißwurst breakfast with Heike and Thomas❤️, who unfortunately already had to go home 😭

At noon Erika and Klaus came by, we then went for a nice hike around the castle ruins of Lindelbrunn, including an EKS

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