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Michael

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and went for a hike

September 1, 2024

RÜG - Einführungsrunde nach Glowe

Time

5h16m

Distance

14.1km

Speed

4.7km/h

Ascent

120m

Descent

140m

, , and others like this.

went for a hike

September 14, 2023

einzel Kampf gegen Pilze und Moskitos 🦟 zwischen Schwelm, Wuppertal und Ennepetal ☀️🤩🌳

Time

5h40m

Distance

28.2km

Speed

5.6km/h

Ascent

560m

Descent

560m

and like this.

went for a hike

September 8, 2023

letzter Tag : einmal Lohme Königstuhl Hagen und zurück

Time

5h06m

Distance

27.3km

Speed

6.3km/h

Ascent

300m

Descent

290m

, and like this.

went for a hike

September 6, 2023

und wieder einmal am Bodden entlang und über Litzow Feuersteinfelder und Neu Mukran zurück

Time

7h44m

Distance

39.0km

Speed

6.2km/h

Ascent

280m

Descent

280m

, and like this.

went for a hike

September 4, 2023

Einmal nach Juliusruh am großen Jasmunder Bodden entlang

Time

6h23m

Distance

32.3km

Speed

6.6km/h

Ascent

100m

Descent

70m

, , and others like this.

went for a hike

September 3, 2023

einmal Nationalpark Jasmund und zurück

Time

6h48m

Distance

36.6km

Speed

6.3km/h

Ascent

460m

Descent

480m

and like this.

and went for a hike

August 30, 2023

RÜG - Auf nach Glowe

Time

3h30m

Distance

6.65km

Speed

3.6km/h

Ascent

60m

Descent

90m

, , and others like this.

and went for a hike

May 18, 2023

BO - ME - Am Vatertag zum Mariendom in Neviges

Time

7h36m

Distance

22.4km

Speed

4.2km/h

Ascent

490m

Descent

410m

, , and others like this.

went for a hike

May 13, 2023

von Bochum Eppendorf nach Dortmund Hombruch über den Rheinischen Esel

Time

4h25m

Distance

29.8km

Speed

7.1km/h

Ascent

170m

Descent

150m

likes this.

went for a hike

April 18, 2023

einmal nach Rüttenscheid

Time

3h51m

Distance

21.9km

Speed

6.4km/h

Ascent

210m

Descent

180m

, and like this.

went for a hike

February 4, 2023

von Eppendorf über Weitmar und Hiltrop nach Sodingen

Time

3h53m

Distance

25.5km

Speed

7.2km/h

Ascent

180m

Descent

190m

likes this.

went for a hike

January 17, 2023

das erste mal zur Ruhr 2023

Time

5h08m

Distance

26.7km

Speed

6.6km/h

Ascent

260m

Descent

300m

and like this.

went for a hike

January 7, 2023

einmal auf direktem Wege nach Herne zum Basketball

Time

3h05m

Distance

20.7km

Speed

7.0km/h

Ascent

120m

Descent

110m

likes this.

and went for a hike

November 1, 2022

SG - Auf zur Burg

Time

2h20m

Distance

7.39km

Speed

4.2km/h

Ascent

280m

Descent

240m

, , and others like this.

went for a hike

October 25, 2022

Kleine Isenburg Runde

Time

2h07m

Distance

10.0km

Speed

5.6km/h

Ascent

270m

Descent

260m
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