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Thomas

Mittwochs bin ich meistens unterwegs. Das hat sich jetzt im neuen Job noch einmal geändert, jetzt Zeit fürs Wandern mit dem SGV Langenfeld Monheim und evtl. Radfahren am Wochenende
😅nur wer wackelt hat ne Chance 🙏

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Recent Activity

planned a hike.

2 days ago

Time

3h08m

Distance

11.9km

Speed

3.8km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

November 19, 2025

 Thank you very much, hello, do you know how to start a sports activity here, i.e., how to register?

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and went for a bike ride.

4 days ago

Zur Glessener Höhe & zum Tanken ⚡ 🍻 nach Kloster Langwaden

Time

9h06m

Distance

106km

Speed

18.7km/h

Ascent

740m

Descent

740m

, , and others like this.

3 days ago

Where are your photos, ?

Showing Translation

and went for a bike ride.

4 days ago

Glessener Höhe - Tankstelle Kloster Langwaden 🚴🏿‍♀️🚴🏿‍♀️☀️👍

Tolle Tour Thomas mit vielen Überraschungen 🙏

Time

8h31m

Distance

107km

Speed

18.8km/h

Ascent

450m

Descent

440m

, , and others like this.

4 days ago

Great tour, if you have the appropriate fitness level!

Showing Translation

and went for a hike.

March 18, 2026

SGV Langenfeld /Monheim, Wanderung von Porz nach Deutz

Time

5h39m

Distance

12.4km

Speed

4.5km/h

Ascent

70m

Descent

80m

, , and others like this.

March 18, 2026

Today's meeting point was Langenfeld S-Bahn station, where we took the S6 to Deutz and then on to Porz. We cycled along the Rhine, crossing it via the Rhine Cycle Path through the springtime countryside. Filming was taking place at the South Bridge, so we had to take a short detour. Then we crossed the

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and went on an adventure.

March 17, 2026

Zum Lieblings Griechen 🍻😉😋

Time

0h17m

Distance

1.41km

Speed

5.8km/h

Ascent

10m

Descent

0m

, , and others like this.

went for a bike ride.

March 15, 2026

Kleine Sonntagsrunde am Mittag ☀️👍

Time

4h01m

Distance

13.3km

Speed

21.1km/h

Ascent

140m

Descent

140m

, , and others like this.

March 15, 2026

Since the dead-end sign is still up on "Hundeweg" (Dog Path), I assumed the construction wasn't finished yet. On my way back from Hilden, I did pass Oerkhaussee, and the detour signs were still there. The paved



path is mostly finished and drives well, better than before 👏.



The construction equipment is still parked at the side.

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went for a bike ride.

March 6, 2026

Hoch die Hände, Wochenende 😁💫☀️👏tour um den Fühlinger See

Time

3h13m

Distance

43.3km

Speed

17.1km/h

Ascent

350m

Descent

380m

, , and others like this.

March 6, 2026

👌

and went for a bike ride.

March 5, 2026

Von Paffendorf nach Sindorf

Time

4h18m

Distance

21.7km

Speed

11.4km/h

Ascent

110m

Descent

110m

, , and others like this.

March 5, 2026

Thomas, thank you for the invitation to the tour to Kübbeler's in Sindorf. The six of us had a lovely, entertaining, and delicious time there. I'm looking forward to another tour together! Greetings to you and your wife. Heinz.

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and went for a bike ride.

March 4, 2026

Nachmittagstour um den Fühlinger See ☀️😁

Time

5h18m

Distance

42.8km

Speed

11.6km/h

Ascent

270m

Descent

300m

, , and others like this.

went for a bike ride.

March 3, 2026

Zum Optiker, Brille abholen

Time

1h36m

Distance

23.0km

Speed

17.6km/h

Ascent

200m

Descent

210m

, , and others like this.

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