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🧙‍♀️ Anke op jück 🥾🚶🏼‍♀️&⚡️🚴🏼‍♀️

Ich bin Baujahr *räusper* , verheiratet und gerne unterwegs. Am liebsten mit meinem Mann, Freunden oder in der Wander-Woman-Gruppe (bisschen schnattern).
Ob zu Hause oder im Urlaub, wann immer es mir möglich ist versuche ich neue Wege zu entdecken.
Wer rastet der rostet!

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and went for a hike

3 days ago

☀️🌡️🔥🥵🐖💨🌊🦥

Time

2h48m

Distance

10.4km

Speed

4.6km/h

Ascent

110m

Descent

110m

, , and others like this.

3 days ago

☀️🌡️🔥🥵🐖💨🌊🦥

From the heatwave to the cool-down: 30 degrees in the shade? Perfect weather for hiking – absolutely nobody said that. We broke the sweat world record, but our feet are in the water. All good, we're still alive and won't move another millimeter today! 🦥🦥 👋⛺

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went for a hike

4 days ago

Wandern

Time

1h27m

Distance

5.64km

Speed

3.9km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a bike ride

July 9, 2026

Fahrradtour

Time

4h37m

Distance

46.6km

Speed

18.1km/h

Ascent

280m

Descent

280m

and went for a hike

July 8, 2026

Wanderung

Time

5h47m

Distance

24.3km

Speed

6.3km/h

Ascent

310m

Descent

320m

July 8, 2026

16 km Rursee loop with Melanie and Anke! 🪵👟



The plan: Hike from the dam to Rurberg, take a little swim and leisurely cruise back by boat. 🛥️



Pure wildlife: It rustled suspiciously in the bushes... and behold: Mini-dinos! 🦎 (Okay, they were just little lizards, but wild nonetheless).



Traffic situation

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went for a hike

July 8, 2026

​🌲☀️ Morgenrunde mit tierischen Begegnungen 🐾🦌

Time

1h47m

Distance

6.99km

Speed

3.9km/h

Ascent

70m

Descent

80m

, , and others like this.

July 8, 2026

Today's round with Nala really had it all: pure nature with fallen trees, a brief sighting of a deer 🦌, and unfortunately also a small, intrusive group of horseflies and mosquitoes. 🦟😤

Nala gave her all along the way and heroically defended my life 🚀🐕 – especially during encounters with other dog

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went for a hike

July 7, 2026

Spät-Spaziergang mit Einkehr

Time

2h36m

Distance

9.62km

Speed

4.4km/h

Ascent

50m

Descent

60m

, , and others like this.

July 7, 2026

Late walk with my favorite person! 🚶‍♂️❤️🚶‍♀️



Our special tactic for discovering the world: Always look over and under the glasses 👓🔍. After all, you don't want to miss anything! 🌍



The absolute highlight was stopping at the "Edel-Kiosk" Schlagstein. 😎 : A cold drink for thirst 🍻, a hot coffee for

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went for a hike

July 6, 2026

Im Frühtau zu Berge wir geh'n, fallera🥳

Time

1h44m

Distance

8.48km

Speed

4.9km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

July 4, 2026

☀️ Schiff Ahoi & Senior-Schrittgeschwindigkeit! 🐾

Time

2h33m

Distance

10.4km

Speed

4.1km/h

Ascent

150m

Descent

140m

, , and others like this.

July 5, 2026

Let's cast off in Rurberg! 🚢

Andreas and Anke have mobilized the crew: Nala and Benni are on board! Since our senior is no longer allowed to eat miles of asphalt 🐕👨‍🦳, the first part is solved in a stately manner – with a leisurely boat trip across the Rursee to Woffelsbach. So the hiking boots can

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went for a hike

July 2, 2026

Zeitunglesen mit neuen Impulsen

Time

1h35m

Distance

6.15km

Speed

3.9km/h

Ascent

20m

Descent

10m

and went for a bike ride

July 1, 2026

Zwei Ladys, zwei Startpunkte und eine geniale gemeinsame Runde! 🌲✨

Time

5h21m

Distance

69.0km

Speed

12.9km/h

Ascent

880m

Descent

880m

July 1, 2026

One started in Kreuzau, the other in Muldenau – and behind Thum I was picked up wonderfully and later dropped off again in front of Thum. 🚗💨

It was a dream tour:

⛰️ Crisp ups and downs

🌳 Lots of shade under dense trees

🏊‍♀️ Refreshing swim in the Eiserbachsee – including company from a few fish

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and went mountain biking

July 1, 2026

Tour-de-Rursee 2.0🏊‍♀️🏊‍♀️🚴‍♂️🚴‍♂️☕️☕️

Time

4h59m

Distance

60.0km

Speed

18.9km/h

Ascent

770m

Descent

770m

went for a hike

June 29, 2026

Gassirunde bevor die 🌞 kommt

Time

1h48m

Distance

8.35km

Speed

4.7km/h

Ascent

30m

Descent

40m

went for a hike

June 28, 2026

Gassirunde mit ☕️- Pause🥰

Time

2h52m

Distance

9.98km

Speed

3.8km/h

Ascent

130m

Descent

140m

went for a hike

June 27, 2026

"aus Versehen" ins Wasser geploppt 🐶😂

Time

1h47m

Distance

8.35km

Speed

4.7km/h

Ascent

40m

Descent

40m

, , and others like this.

June 27, 2026

Early morning at 6 am in the municipality of Kreuzau: The sun is already burning, the thermometer is sweating, and the hairstyle is still in place… for now. 🥵☀️



While our oldtimer Benni made the wise decision to rather do the small, shady round in the morning, the power girl Nala was allowed to join

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