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Micha Bünning

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and went cycling

August 2, 2026 at 07:49

Sahrtal ab Bonn mit Micha

Time

4h12m

Distance

96.3km

Speed

25.1km/h

Ascent

880m

Descent

860m

, , and others like this.

and others went cycling

April 26, 2026 at 10:02

Entspannte Runde ab Bonn

Time

3h16m

Distance

66.7km

Speed

24.2km/h

Ascent

330m

Descent

320m

, , and others like this.

and went for a hike

August 31, 2025 at 09:20

Erholungsgebiet Aggerbogen – Naafbach Runde von Wahlscheid-Nord

Time

3h17m

Distance

14.5km

Speed

5.1km/h

Ascent

290m

Descent

290m

likes this.

and went cycling

August 24, 2025 at 09:07

Bonn - Bad Münstereifel (Bruder Klaus Kapelle)

Time

5h23m

Distance

111km

Speed

24.3km/h

Ascent

900m

Descent

890m

, , and others like this.

August 25, 2025

Our paths must have crossed yesterday 😅

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and went cycling

August 17, 2025 at 07:09

Köln-Bonn-Sinzenich-Köln

Entspannte flache Tour mit Freunden bei perfekten Temperaturen…. bis mir auf dem Heimweg mal wieder der rechte Zug gerissen ist und ich Singlespeed auf dem dicken Blatt nach Hause musste 😩🫣. Super Oberschenkeltraining! 🥴

Time

6h48m

Distance

129km

Speed

25.1km/h

Ascent

540m

Descent

510m

, , and others like this.

and others went cycling

July 6, 2025 at 06:31

Wetten- vor dem Regen

Time

2h52m

Distance

65.0km

Speed

24.5km/h

Ascent

120m

Descent

110m

, , and others like this.

July 7, 2025

Before the rain ☔️ arrived, we did a quick early lap. Unfortunately, due to a Garmin bug, the beginning of the Wetten starting point was missing. Anyone who doesn't need a half marathon will love the area (although it was brutally windy). The Dutch section in particular is stunningly beautiful and perfectly

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went cycling

February 6, 2025 at 18:07

Ryzon Bonn Tri

Time

3h02m

Distance

63.2km

Speed

20.8km/h

Ascent

720m

Descent

720m

and went cycling

August 11, 2024 at 08:07

Für Kuchen nach Sinzenich

Time

4h13m

Distance

94.9km

Speed

24.9km/h

Ascent

440m

Descent

470m

, , and others like this.

and others went cycling

August 4, 2024 at 09:50

Flach, jemööötlich und lecker 🍰

Time

5h23m

Distance

109km

Speed

25.2km/h

Ascent

410m

Descent

410m

, , and others like this.

and others went cycling

July 6, 2024 at 08:15

Bonn-Remagen (oder „bevor der Regen kommt“)

Time

2h43m

Distance

65.6km

Speed

25.1km/h

Ascent

470m

Descent

470m

, , and others like this.

July 6, 2024

THE motto for 2024 😉

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and went cycling

June 23, 2024 at 08:34

Ahrtal Blues

Time

5h19m

Distance

106km

Speed

23.1km/h

Ascent

1,240m

Descent

1,240m

, , and others like this.

and went cycling

June 23, 2024 at 08:41

Traumtour Bonn-Ahrtal über Brück 🤩🤩🤩

Time

5h09m

Distance

103km

Speed

23.1km/h

Ascent

1,240m

Descent

1,180m

, , and others like this.

June 23, 2024

What a dream tour! I hadn't known the section from Wald to Burgsahr and I was blown away! 😍🤩. What a view 🤩. It's better not to turn the tour around because then you'll have 16/17%! 😁 I love the detour from the L76 (Sahrstr.) through the forest 🌳🌳🌳 up to Plittesdorf, even though the path is pretty

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and went for a bike ride

May 12, 2024 at 05:43

RCB Campus lang

Time

5h57m

Distance

119km

Speed

23.6km/h

Ascent

1,760m

Descent

1,760m

, , and others like this.

and others went cycling

March 3, 2024 at 10:01

Ahrtal/Remagen-Getümmel

Time

4h16m

Distance

83.3km

Speed

23.1km/h

Ascent

480m

Descent

450m

, , and others like this.

March 3, 2024

3 years after the flood, the cycling infrastructure (and not only that) in the Ahr Valley is still a catastrophe. The poor Ahrtalers. 😔 Things don't look any better on the Rhine. Narrow, sometimes bad paths with oncoming traffic, pedestrians, dogs.... 🫣 still a great day with friends and spring fever 😊

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and others went cycling

May 20, 2023 at 05:38

Westzipfel by Thomas Krechel (ab K-Sülz)

Time

10h46m

Distance

211km

Speed

23.5km/h

Ascent

850m

Descent

820m

, , and others like this.

May 20, 2023

Phew, gusty wind from the east 💨 doesn't mean anything good for the way back on a tour to the western tip 🥵. Outward journey (except for Alsdorf) nice. The area at the western tip is like in Holland and therefore really great 🤩. Way back from B477 then not mine anymore. Big roads, bad bike lanes

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