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About Freischwimmer
Distance travelled

14,139 mi

Time in motion

907:33 h

Recent Activity
  1. Freischwimmer went cycling.

    2 days ago

    05:38
    95.8 mi
    17.0 mph
    3,775 ft
    3,775 ft
    Helga, Chris and 32 others like this.
    1. Freischwimmer

      The Church of St. Bonifatius in Reichshof-Wildbergerhütte, which was built in 1978-81 according to plans by the meticulously ingenious Heinz Bienefeld, had been on my list of goals for a long time. However, the logical route from Bonn is via Bröltalstrasse, the traffic on which always puts me off.

      

      But

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      • a day ago

  2. Freischwimmer and Liz went cycling.

    6 days ago

    03:21
    43.0 mi
    12.8 mph
    1,325 ft
    1,375 ft
    ChZet, Bike Passion and 38 others like this.
    1. Freischwimmer

      Instead of the more exciting bike classic »Rund-um-Köln« this tour led from Cologne via the Neuland Park in Leverkusen and the Bahnstadt Opladen to the wonderful Balkan route. In Burscheid, where a new path to the city center is currently being built, we turned off to take quiet paths and roads to the

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      • 6 days ago

  3. Freischwimmer went cycling.

    7 days ago

    01:08
    19.8 mi
    17.5 mph
    275 ft
    225 ft
    Liz, Blueman and 11 others like this.
  4. Freischwimmer went running.

    7 days ago

    01:44
    13.2 mi
    7.6 mph
    150 ft
    125 ft
    Porcupine Crimson, Lexalex and 12 others like this.
  5. Freischwimmer went running.

    May 16, 2022

    00:42
    5.10 mi
    7.3 mph
    25 ft
    25 ft
    Christina, Lexalex and 15 others like this.
  6. Freischwimmer went running.

    May 15, 2022

    00:59
    7.65 mi
    7.8 mph
    350 ft
    375 ft
    Marchocia, Liz and 14 others like this.
  7. Freischwimmer went cycling.

    May 13, 2022

    01:18
    25.3 mi
    19.6 mph
    25 ft
    75 ft
    Der🅱️asti3️⃣000, Marchocia and 22 others like this.
    1. Be

      Thanks for the current pictures of the (missing) bridge over the mouth of the Ahr. Unfortunately, my commute to work took a detour through Sinzig and I haven't been there for a long time to see if a temporary bridge might have been built.

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      • May 15, 2022

  8. Freischwimmer went cycling.

    May 1, 2022

    04:42
    73.3 mi
    15.6 mph
    525 ft
    550 ft
    Marchocia, Martin Lanzrath and 25 others like this.
    1. Freischwimmer

      A new day, a new test: Today it should be swimming, which is not so easy in Bonn during the pandemic. So I planned a relaxed tour around Cologne to the Römer Therme in the Dormagen Chemical Park. Open all year round, the summer opening hours apply from May 1st, which has given us a wonderfully empty@Liz

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      • May 1, 2022

  9. Freischwimmer went cycling.

    April 30, 2022

    01:52
    37.4 mi
    20.0 mph
    500 ft
    525 ft
    Liz, Blueman and 24 others like this.
    1. Freischwimmer

      In preparation for the first competition of the season, I wanted to do a quick test lap around Cologne-Bonn Airport today. While the triathlon bike is already quite fit, the driver's stomach still stands in the way of an optimal aero position ...

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      • April 30, 2022

  10. Freischwimmer went running.

    April 30, 2022

    00:53
    6.84 mi
    7.7 mph
    100 ft
    100 ft
    Muschelkalkpflanze, ChZet and 7 others like this.
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