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Angelika &🐅
 

About Angelika &🐅

Naturverliebt☺️

Distance travelled

2,778 mi

Time in motion

1065:37 h

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Recent Activity
  1. Angelika &🐅 went on a Tour.

    about an hour ago

    00:34
    1.34 mi
    2.4 mph
    25 ft
    25 ft
    Iris & Frank, JoDu and 7 others like this.
    1. Angelika &🐅

      Walking with crutches and a dog is a real challenge, but somehow it worked 😅. Once I sit on the floor, I won't get up that quickly. So I waited for the fat nutria, but it did not come out of its cave. That's why I discovered a sleeping mourning fly 💕. At first I thought he was dead but when I wiggled the stalk, he woke up. Interesting what you discover when you just don't do anything

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      • 19 minutes ago

  2. Supermanu, Bettina and 66 others like this.
    1. Angelika &🐅

      Rough step backwards 😏. After things went well last weekend, I went back to work full of vigor, a full 2.5 days and nothing worked. MR had to be done and unfortunately it turned out that the quadriceps tendon is 20 percent torn😩😬. No surgery, conservative treatment, a small consolation. Fixed cuff around the knee, an orthosis at night, KG and acupuncture. Movement that is gentle on the knees allowed. This can happen quickly to people who move a lot, said the orthopedic surgeon. After all, my good musculature has ensured that the tendon is not completely through and the meniscus is still reasonably intact. So, soon only small rounds and nothing else. That's why today, after acupuncture, I went shopping in the small farm shop😜

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      • a day ago

  3. Angelika &🐅 planned a hike.

    2 days ago

    01:39
    2.88 mi
    1.7 mph
    50 ft
    50 ft
  4. Angelika &🐅 went for a hike.

    6 days ago

    02:46
    7.01 mi
    2.5 mph
    425 ft
    450 ft
    1. Angelika &🐅

      Since I enjoyed it so much yesterday in the Zellertal, I'll be back today. Again it was so beautiful and varied 😍 A huge war memorial, Wingertsheisjer, Türmcher, mega views, wide cultural landscape, beautiful stream, idyllic villages and the rapeseed came to the end as the crowning glory. Great was it🙏

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      • 6 days ago

  5. Angelika &🐅 went for a hike.

    7 days ago

    Vorderpfälzer, Susanne and 99 others like this.
    1. Angelika &🐅

      After a recovery break and a rather painful but very effective acupuncture, we just started today. I actually had no plan except that I wanted to see rapeseed and inclines are taboo😅. So we drove towards Grünstadt and there they were, the beloved rapeseed fields ❤️. Then I remembered a tour by Tanja in the Zellertal, there was a great viaduct. So I stopped and looked for the tour, copied it and that's it 😊. Oh, I love komoot and the Komoot people, thank you Tanja for the great inspiration 😗👏The path first led us to the Pfrimm, sometimes the path was hardly to be seen but still easy to walk. Past rapeseed fields we went to the viaduct to Marnheim. It's impressive how it threatens in the middle of the landscape❤️😳. Then I realized that my plan didn't work out. I would have to go up a little hill to the watch tower and the Jewish cemetery. I Depp forgot to look at the altitude difference 🙄.

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      • 7 days ago

  6. Angelika &🐅 went on a Tour.

    April 29, 2021

    1. Tanja K

      Where are the usual beautiful pictures? 😫😭😘

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      • April 29, 2021

  7. Angelika &🐅 went on a Tour.

    April 26, 2021

    1. Angelika &🐅

      Short laps can also inspire 😍

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      • April 26, 2021

  8. Angelika &🐅 went on a Tour.

    April 25, 2021

    1. Angelika &🐅

      After I had put my leg up all day and longingly watched the bright sunshine, I had to get out. I was in a bad mood, I missed being outside so much, it surprised myself 😩. The mini-lap pulled me out of the hole a bit, I actually can't manage more of the route at the moment. But I'm grateful for the few meters 🙏

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      • April 25, 2021

  9. Angelika &🐅 went on a Tour.

    April 24, 2021

    Pete, Thomas 🌻| ADFC SAAR/SLS and 94 others like this.
    1. Angelika &🐅

      This morning I took a short tour of the beautiful Binshofseen with my daughter and Mischka😍. A dream to go for a walk there, there are a lot of small bays there. Many were covered with nudes. I learned one thing today, it is time to take it slowly. My knee is not okay, it held out well without much pain, but it swelled up again even though there was nothing downhill or uphill 🤨 It's my own fault, but I had to get out a little bit at least ’

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      • April 24, 2021

  10. Angelika &🐅 went for a hike.

    April 22, 2021

    christian, Der Wandermichel and 109 others like this.
    1. Angelika &🐅

      So, today on my free noon it was due, the breathtakingly beautiful Rheingold Dream Loop 😍. I thought about it for a long time, there are so many great dream loops in the corner😅. I let Björn decide ... and he made the right decision🤩 The tour is so varied and combines everything we like so much ✌️. Magnificent views, narrow paths, great rocks and beautiful, wide meadow landscapes 👌. Ah, not to forget the many benches, some of which we had to sit flat🤣🤣. I also found a happy stone. Björn someone else and dutifully followed the instructions🤣🤣11 km. Pure enjoyment. It goes up and down all the time, when it is wet, caution is advised on the slate. I highly recommend the tour, it was very quiet today. We only met 6 people, it sure looks different on the weekend.

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      • April 22, 2021

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