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Frank🚶🏼‍♂️ & Silke🚶🏼‍♀️

Wir haben vor Jahren auch Dank komoot das Wandern für uns entdeckt, nachdem wir zuvor eigentlich hauptsächlich mit dem Fahrrad (MTB ohne E-Unterstützung) unterwegs waren.
Dieses Profil nutzen wir gemeinsam und laufen (🚶🏼‍♀️🚶🏼‍♂️) bzw. fahren (🚴🏼🚴🏼‍♂️) meist auch zusammen, manchmal aber auch einer von uns alleine oder wir laufen/fahren in Gesellschaft. Das erkennt Ihr dann an den Symbolen hinter dem Tournamen. 😉
Beim Wandern bevorzugen wir Rundwanderwege mit einer Streckenlänge zwischen 9 und 12 km. Wir schaffen aber auch mehr. 😉
Ende 2024 haben wir uns E-Trekkingbikes zugelegt und machen Fahrradtouren jetzt auch "mit Unterstützung".

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Timeline

went for a hike

3 days ago

Wispertaunussteig #3 (Espenschied - Ransel) 🚶🏼‍♀️🚶🏼‍♂️

Time

4h39m

Distance

10.6km

Speed

4.7km/h

Ascent

420m

Descent

400m

, , and others like this.

3 days ago

We actually wanted to hike the Wispertaunussteig in 4 stages during our last summer vacation. Due to the heat back then, we abandoned the plan after the 2nd stage - otherwise we would have had to start walking at 5 a.m. to reach the stage destination before the intense heat. In the autumn, however, we

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went for a hike

May 3, 2026

Loreleyspur "Wasser und Weite" (leicht geändert) 🚶🏼‍♀️🚶🏼‍♂️

Time

3h48m

Distance

9.76km

Speed

4.2km/h

Ascent

260m

Descent

280m

, , and others like this.

May 3, 2026

The Loreley Spuren circular hiking trails are located in the UNESCO World Heritage site of the Upper Middle Rhine Valley and are being implemented as part of a LEADER funding project. The trails will be signposted in the years 2026-2027.

I found the original tour here:

outdooractive.com/de/route/wanderung/romantischer-rhein/loreley-spur-wasser-und-weite/808006057

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went for a hike

May 1, 2026

Aar-Schleife "Aar-Höhenluft" 🚶🏼‍♀️🚶🏼‍♂️

Time

3h40m

Distance

10.3km

Speed

4.3km/h

Ascent

210m

Descent

210m

, , and others like this.

May 1, 2026

Today, another loop of the Aar. We deduct points for the almost 1 km long "gravel highway" in the last quarter before Born. Otherwise, a beautiful round with lots of nature and views. Probably most beautiful now in spring.

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went for a hike

April 30, 2026

Loreleyspur "Durch die Dörscheider Heide" [preview] 🚶🏼‍♂️

Time

2h03m

Distance

5.49km

Speed

3.7km/h

Ascent

170m

Descent

180m

, , and others like this.

April 30, 2026

Actually, I wanted to do a longer tour today, but it didn't work out.

So I went on a relatively short "Loreleyspur" almost right on my doorstep.

The circular hiking trails "Loreley Spuren" are located in the UNESCO World Heritage Site Upper Middle Rhine Valley and are being implemented as part of a LEADER

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and went for a hike

April 27, 2026

Lahnwanderweg Caldern - Buchenau 🚶🏼‍♀️🚶🏼‍♂️🚶🏼‍♀️🚶🏼‍♂️

Time

5h39m

Distance

14.2km

Speed

3.9km/h

Ascent

450m

Descent

440m

, , and others like this.

April 27, 2026

Today, the last stage of our Lahn weekend. After checking out of the hotel, we first went to Buchenau, where we left a car, then continued to Caldern. We reached this point last year.

We don't do the stages in order or in the same direction. They are also not the "official stages" - we divide them up

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and went for a hike

April 26, 2026

Altstadt und Schloss Biedenkopf 👫🏼👫🏼

Time

2h35m

Distance

3.16km

Speed

5.4km/h

Ascent

150m

Descent

130m

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April 26, 2026

After our stage of the Lahnwanderweg, we still went through the old town of Biedenkopf and up to the castle, before we went for dinner at an Italian restaurant. Good thing we had reserved a table the evening before.

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and went for a hike

April 26, 2026

Lahnwanderweg Buchenau - Biedenkopf 🚶🏼‍♀️🚶🏼‍♂️🚶🏼‍♀️🚶🏼‍♂️

Time

5h04m

Distance

12.7km

Speed

4.1km/h

Ascent

330m

Descent

300m

, , and others like this.

April 26, 2026

Today the second stage of our hiking weekend. This time back to the hotel from the other direction.

You can find all our Lahnwanderweg stages in the collection komoot.com/de-de/collection/2509896/-lahnwanderweg-lahn-facetten

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and went for a hike

April 25, 2026

Lahnwanderweg Perfstausee - Biedenkopf 🚶🏼‍♀️🚶🏼‍♂️🚶🏼‍♀️🚶🏼‍♂️

Time

3h58m

Distance

11.4km

Speed

4.3km/h

Ascent

280m

Descent

300m

, , and others like this.

April 25, 2026

Today we met with in Biedenkopf to tackle the next stages of the Lahnwanderweg. After about a 2-hour journey, we went together to the Perfstausee, where we started today's stage.

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went for a hike

April 22, 2026

Loreleyspur "Klippenpfad" 🚶🏼‍♀️🚶🏼‍♂️

Time

4h12m

Distance

10.3km

Speed

3.4km/h

Ascent

230m

Descent

220m

, , and others like this.

April 22, 2026

The circular hiking trails Loreley Spuren are located in the UNESCO World Heritage site Upper Middle Rhine Valley and are being implemented as part of a LEADER funding project.

The signage for the trails will be carried out in the years 2026-2027.

outdooractive.com/de/route/wanderung/romantischer-rhein/loreley-spur-klippenpfad/808729954

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went for a hike

April 21, 2026

SchwalbenTour "Lehmanns Runde" 🚶🏼‍♂️

Time

1h35m

Distance

6.47km

Speed

4.3km/h

Ascent

80m

Descent

90m

, , and others like this.

April 21, 2026

After I (Frank) had to take a "forced break" from hiking for the last 2 weeks, I wanted to test my fitness and general well-being today. After a doctor's visit in Bad Schwalbach, I drove towards Langenseifen and set off on a "SchwalbenTour".

I started at the 🅿️ of the Wispertrails "Schwälbchens Flug

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