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fkuenst

Ich begeistere mich für Mountainbiken, Rennradfahren, Laufen und Wandern.

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went cycling

Yesterday at 07:19

Passo Predil / Sella Nivea / Chiusaforte / Tarvis

Time

5h12m

Distance

76.1km

Speed

19.9km/h

Ascent

1,000m

Descent

990m

, , and others like this.

a day ago

Great road bike tour for four in the Dreiländereck region 🔝🫶🏻

Showing Translation

went for a hike

October 4, 2026 at 11:46

Schöne Nachmittagsrunde mit meinem Schatz 😎👫

Time

3h27m

Distance

9.21km

Speed

3.8km/h

Ascent

180m

Descent

180m

, , and others like this.

went running

October 2, 2026 at 08:37

Pölsrunde

Time

0h52m

Distance

8.81km

Pace

5:53/km

Ascent

120m

Descent

120m

, , and others like this.

went mountain biking

September 30, 2026 at 07:07

Transalptour zu den Windrädern Kleinlachtal Grosser Zinken ⛰️

Time

4h46m

Distance

63.2km

Speed

16.6km/h

Ascent

1,910m

Descent

1,890m

, , and others like this.

7 days ago

Bravo - Strong!!! Nice and extensive tour!!

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went running

September 28, 2026 at 07:28

Pöls-Götzendorfrunde

Time

1h08m

Distance

10.4km

Pace

5:48/km

Ascent

140m

Descent

110m

September 28, 2026

You seem to be in top shape again in terms of running.

Very happy for you!!

🙋🏼‍♂️

🦈ko

Showing Translation

went mountain biking

September 26, 2026 at 10:35

Altweibersommer Fahrt zur hohen Ranach 😎

Time

3h51m

Distance

58.5km

Speed

19.3km/h

Ascent

1,740m

Descent

1,740m

September 26, 2026

beautiful area and fast going, still Orbea and bio🤔

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went running

September 24, 2026 at 07:42

Götzendorfrunde

Time

1h04m

Distance

10.4km

Pace

5:48/km

Ascent

120m

Descent

90m

, , and others like this.

September 24, 2026

5.48 - really brisk round!!!

Showing Translation

went running

September 21, 2026 at 07:39

Lauf am Vormittag 🏃🏻‍♂️

Time

1h05m

Distance

10.0km

Pace

5:58/km

Ascent

180m

Descent

170m

, , and others like this.

September 21, 2026

the 5 is in front again 😉🥳🔝

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went mountain biking

September 20, 2026 at 12:25

Triebengraben Moarhütte/Platte/Geigerkogel/Falkenberg

Time

2h36m

Distance

41.7km

Speed

18.1km/h

Ascent

1,310m

Descent

1,300m

, , and others like this.

September 20, 2026

...great "Three Peaks" tour!!!

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went running

September 18, 2026 at 08:36

Der Kopf gibt Vollgas…..die Beine sind bereit-nur der Muskelkater läuft noch mit 😁

Comeback Lauf Nr. 2: locker starten, stark zurückgenommen 🏃🏻‍♂️

Time

0h56m

Distance

9.01km

Pace

6:10/km

Ascent

110m

Descent

110m

, , and others like this.

September 18, 2026

No wonder after the performances of the last few days 😂.

What about the bad weather front 😅

💪🏻👋🏻

Showing Translation

went cycling

September 16, 2026 at 11:09

Gellsee/Salchau/Oberwölz/R2

Time

3h15m

Distance

61.7km

Speed

21.9km/h

Ascent

830m

Descent

810m

, , and others like this.

September 16, 2026

You're offering a wonderful potpourri again this week 🫶🏻

🫵🏻👍🏻💪🏻

👋🏻

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went mountain biking

September 15, 2026 at 07:10

Stieralm/Kuli Kreuz/Falkenberg

Time

2h56m

Distance

44.1km

Speed

17.7km/h

Ascent

1,290m

Descent

1,280m

, , and others like this.

went running

September 14, 2026 at 07:28

Comeback-Lauf: Knie & Füße sagen Ja! 🏃‍♂️✅

Endlich wieder Schmerzfrei. Hoffentlich lange 🤗

Time

1h09m

Distance

9.38km

Pace

6:24/km

Ascent

120m

Descent

110m

September 14, 2026

The sky looks great

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went mountain biking

September 12, 2026 at 11:33

Schwarzer Herrgott & Bodach

Time

3h02m

Distance

25.3km

Speed

11.6km/h

Ascent

1,040m

Descent

1,030m

, , and others like this.

went mountain biking

September 8, 2026 at 07:28

Prebertal-Möslhütte-Karlhütte-Etrachsee

Traumtour durch das Krakautal ☀️😎

Time

5h49m

Distance

46.3km

Speed

17.8km/h

Ascent

1,010m

Descent

980m

, , and others like this.

September 14, 2026

 .., great round and wonderful shots!

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