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Sandra 🦣🥾

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and went for a hike

April 25, 2026 at 05:02

Mammutmarsch Ruhrgebiet 55km

Time

12h39m

Distance

54.3km

Speed

5.0km/h

Ascent

350m

Descent

350m

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and went for a hike

March 28, 2026 at 06:30

Mammutmarsch🦣 Hamburg ⚓️ 2026 50 km❤️

Time

11h39m

Distance

49.8km

Speed

4.9km/h

Ascent

200m

Descent

200m

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and went for a hike

January 24, 2026 at 11:10

Kanal>Niermann-Brücke>Großer Kamp>Spurwerkturm>Abdinghof>Kanal

Time

3h41m

Distance

20.2km

Speed

5.5km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

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and went for a hike

December 13, 2025 at 09:13

Haus Vogelsang-Schleuse Ahsen Runde von Ahsen

Time

3h15m

Distance

17.5km

Speed

5.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

and went for a hike

November 23, 2025 at 09:05

Entlang der Stever – Hullerner Stausee Runde von Hullern

Time

2h53m

Distance

15.1km

Speed

5.3km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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and went for a hike

November 16, 2025 at 09:07

Tolle Aussicht- Feuerwachturm auf dem Rennberg Runde von Flaesheim

Time

2h26m

Distance

11.8km

Speed

4.9km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

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and others went for a hike

November 9, 2025 at 08:22

Urban Hike Bochum 25 km

Time

5h23m

Distance

24.6km

Speed

5.2km/h

Ascent

200m

Descent

200m

, , and others like this.

and went for a hike

September 28, 2025 at 06:59

Kleine Deusen und Kanal Runde

Time

3h20m

Distance

17.0km

Speed

5.2km/h

Ascent

40m

Descent

40m

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and others went for a hike

September 14, 2025 at 08:24

Iron Lake Challenge Wahnbachtalsperre #12

Sehr schwierige Umrundung. Viele Steigungen, enge, steile Wege, zum Teil unbegehbar.
Für mich der anstrengendste See dieser Iron Lake Challenge.

Time

6h55m

Distance

24.2km

Speed

4.3km/h

Ascent

510m

Descent

520m

, , and others like this.

September 17, 2025

4.3 is slow for your standards 😉

Translated by Google •

and others went for a hike

September 7, 2025 at 08:14

Iron Lake Challenge Wehebachtalsperre #16

Achtung, 2-3 mal falsch abgebogen und ein Stück querfeldein maschiert

Time

4h41m

Distance

17.0km

Speed

4.2km/h

Ascent

380m

Descent

380m

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and went for a hike

August 23, 2025 at 07:54

Altstadtroute (Nebenschleife Kettwiger Panoramasteig)

Time

2h30m

Distance

10.3km

Speed

4.7km/h

Ascent

170m

Descent

170m

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and others went for a hike

June 19, 2025 at 07:24

Prosper Haniel – Halde Haniel Runde von Bottrop

Time

3h51m

Distance

17.3km

Speed

5.2km/h

Ascent

170m

Descent

170m

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and went for a hike

June 15, 2025 at 07:24

Knorrige Buchen – Feuerwachturm auf dem Rennberg Runde von Rapen

Time

3h41m

Distance

16.8km

Speed

4.7km/h

Ascent

210m

Descent

210m

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went running

June 8, 2025 at 07:11

Moselbachpark Runde von Egelmeer

Time

0h57m

Distance

7.77km

Pace

7:17/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went for a hike

June 1, 2025 at 07:57

Rund um Mengede

Time

3h11m

Distance

10.1km

Speed

4.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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