Recent Activity

    1. Christian

      On the day after the marathon, a quiet walk to Bürgerpark.There is a small Tiergehege.Mittags in the "Friesenhof" later, good Bürgerlich celebrated.Then on through the city and Weser promenade and finally 🍰☕.Emmer remember my friends, always enjoy life, you only have one

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      • October 7, 2019

  1. Christian went running.

    October 6, 2019

    05:02
    26.7 mi
    5.3 mph
    2,050 ft
    2,025 ft
    1. Christian

      Probably the clock was not pressed correctly at the finish. "The marathon was run in 4:50:58. Compared to last year a good 31 minutes. Halbmarathonstrecke just under 2 hours, from Km 35, on the Weser promenade, the legs would suddenly be too heavy.Bin just gone, with more Laufversuche.Habe everything given and I'm proud of my Leistung.👍👍👍.Base this best, as a thank you Dedicated to my parents

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      • October 6, 2019

  2. Christian went running.

    September 28, 2019

    Sven, Sandra and 5 others like this.
    1. Christian

      🌧🌧🌬🌬Last training run, in rain and wind, I have become accustomed by the recent competitions and training in SPO, to it😂. Now it is time to enjoy the atmosphere and the marathon in Bremen, next week 😎.Easy casual, frei🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️

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      • September 28, 2019

  3. Christian went for a hike.

    September 21, 2019

    Sandra, Andreas away and 2 others like this.
    1. Christian

      Later last afternoon walk on the beautiful large beach of SPO💓💓.Haben then experienced a dreamlike sunset.Bis to the next year to all Komooter👋👋👍

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      • September 22, 2019

  4. Christian went for a hike.

    September 21, 2019

    02:42
    6.27 mi
    2.3 mph
    225 ft
    200 ft
    1. Christian

      Beautiful walk ☀️☀️☀️by the gentle North Seawater😍😍

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      • September 21, 2019

  5. Christian went for a hike.

    September 20, 2019

    02:15
    4.90 mi
    2.2 mph
    375 ft
    350 ft
    1. Christian

      After tomorrow's 24.6 km run, used the afternoon to cool and relax the heavy legs in the North Sea.

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      • September 20, 2019

  6. Christian went running.

    September 20, 2019

    Sandra, Andreas away and Herbert like this.
    1. Christian

      A small endurance exercise😊, not much longer until Bremen😎😎

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      • September 20, 2019

  7. Christian went for a hike.

    September 19, 2019

    Janina and Sandra like this.
    1. Christian

      Beautiful sunset SPO 💓💓💓Goods to Sandra and husband 😊an home

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      • September 19, 2019

  8. Christian went for a hike.

    September 19, 2019

    02:21
    5.69 mi
    2.4 mph
    200 ft
    200 ft
    1. Christian

      Unfortunately, suddenly no GPS had missing, about 3 km. As was to be learned from the press, are currently made filming on the beach, for the movie "Against the Wind" with Ralf Bauer.Today, film crew was also on site.

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      • September 19, 2019

  9. Christian went for a hike.

    September 18, 2019

    1. Christian

      There is nothing nicer to feel the rising tide and barefoot the North Sea 😍😍

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      • September 18, 2019

About Christian

Läufer

Christian’s Tour Stats

Distance1,081 mi
Time212:23 h