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Christian

Läufer

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went for a hike

about 12 hours ago

☁️☁️🚶‍♀️🚶‍♀️🦭Station & Strand

Ein Besuch zur Station, kann ich nur jedem empfehlen 👍😊

Time

2h13m

Distance

6.20km

Speed

2.8km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

a day ago

Nach dem ⛈️⛈️⛈️🚶‍♂️🚶‍♀️

Dieses mal bei Flut,der Regen am Horizont.

Time

1h02m

Distance

4.03km

Speed

3.9km/h

Ascent

20m

Descent

20m

, , and others like this.

a day ago

Impressive, this cloud formation! Looks good, as long as you don't get caught in the downpour! I like it!

Have a nice holiday, lg from Elke

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went for a hike

a day ago

🌤🚶‍♂️🚶‍♀️Norden

Kurzurlaub,in der Verbindung ,eine langjährige Bekannte zu besuchen und zusammen etwas zu unternehmen 😉

Time

1h54m

Distance

6.12km

Speed

3.2km/h

Ascent

50m

Descent

70m

, , and others like this.

about 21 hours ago

We wish you a nice short holiday 😊

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went for a hike

3 days ago

🚶‍♂️🌞🐍

Kurz vorm 🌩🌧 es noch nach Hause geschafft. Das erste Mal seid meiner Kind/Jugendzeit(Wald Pilze 🍄 sammeln) eine Blindschleiche🐍gesehen 😍

Time

1h03m

Distance

4.84km

Speed

4.6km/h

Ascent

100m

Descent

100m

, , and others like this.

3 days ago

I didn't make it home dry from my walk anymore!🫣

But I often see slow worms!🤗

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went for a hike

6 days ago

🌞🚶‍♂️

Time

1h21m

Distance

5.73km

Speed

4.3km/h

Ascent

100m

Descent

110m

, , and others like this.

went for a hike

May 27, 2026

🌞🚶‍♂️🐦🎶🚿🌺Wf

Time

1h07m

Distance

5.05km

Speed

4.5km/h

Ascent

110m

Descent

100m

, , and others like this.

went for a hike

May 25, 2026

🌞🚶‍♂️🐦🎶

Time

1h16m

Distance

5.12km

Speed

4.1km/h

Ascent

110m

Descent

100m

, , and others like this.

went running

May 24, 2026

🌞🥵🏃‍♂️Ausdauer ,Iserlohner Friedhof

Time

1h52m

Distance

16.6km

Pace

6:41/km

Ascent

140m

Descent

130m

, , and others like this.

May 24, 2026

Wishing you all,Happy Pentecost 🫶

Showing Translation

went for a hike

May 23, 2026

🌞🚶‍♂️🚶‍♀️Zoo Dortmund ⬛️🟨

Zu spät gestoppt

Time

1h54m

Distance

4.66km

Speed

2.5km/h

Ascent

60m

Descent

40m

, , and others like this.

went for a hike

May 22, 2026

Start ins Wochenende 🌞😎🚶‍♂️SP

Time

1h07m

Distance

4.05km

Speed

3.7km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a hike

May 21, 2026

🌞🚶‍♂️🐦🎶😍

Time

1h07m

Distance

4.99km

Speed

4.5km/h

Ascent

110m

Descent

100m

, , and others like this.

went for a hike

May 19, 2026

🚶‍♂️🐦🎶Wf

Time

1h00m

Distance

4.91km

Speed

4.9km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a hike

May 16, 2026

🌞🚶‍♂️Lamberg 1.Böllertreffen & Wf

Die Chance genutzt, sich das einmalige Ereignis, vom Westfälischen Schützenbund,anzusehen.Nach dem Krach,zum Wf🚶‍♂️,🐦🎶genossen, ich mag diesen Ort.

Time

1h57m

Distance

5.84km

Speed

3.0km/h

Ascent

150m

Descent

140m

, , and others like this.

went for a hike

May 14, 2026

🚶‍♂️🌧Wf

Time

0h58m

Distance

4.40km

Speed

4.5km/h

Ascent

110m

Descent

100m

, , and others like this.

went running

May 9, 2026

Erinnerungs Trail Halbmarathon

Spontaner Halbmarathon, sehr emotional,Erinnerungen mal mit 😃,mal 🥹😥,an diesem besonderen Tag.

Time

2h19m

Distance

21.1km

Pace

6:34/km

Ascent

290m

Descent

280m

, , and others like this.

May 9, 2026

Yes Trainer ,I can still do it😉

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