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Map data © OpenStreetMap contributors
About Christian

Läufer

Distance travelled

2,229 mi

Time in motion

496:58 h

Recent Activity
  1. Christian went for a hike.

    2 days ago

    ☀️Hemeraner Sicherheitstagen" im Sauerlandpark

    01:22
    3.08 mi
    2.3 mph
    350 ft
    350 ft
    Franca, Thomas87, and 65 others like this.
    1. Christian

      As a season ticket holder, used the beautiful ☀️ noon, only at the sky mirror to see the event / demonstrations at us. Then we went up to the tower, the unique view in the distance. Then to the Park of the Senses and back again.

      Have a nice weekend everyone 🌞

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      2 days ago
  2. Christian went running.

    7 days ago

    01:11
    6.84 mi
    5.8 mph
    575 ft
    550 ft
    Pünktchen und Pepper, Schmetz, and 58 others like this.
    1. Always an experience and that on the doorstep 😉

      As an uncle ready for almost any crime. My niece had made me a henna tattoo for about 2 weeks freehand, based on my trailer ☺️

      Today's highlight was when I walked up the long path to the 🐞 bridge and suddenly a young fawn came out of the bushes on the right

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      7 days ago
  3. Christian went for a hike.

    May 28, 2023

    Pam, Carolin Flanz, and 55 others like this.
    1. Spontaneously decided to visit the zoo again after a long time.

      Happy Pentecost to all of you ☀️😊

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      May 28, 2023
  4. Christian went for a hike.

    May 26, 2023

    00:59
    2.53 mi
    2.6 mph
    225 ft
    225 ft
    Carolin Flanz, Elke 🦋, and 54 others like this.
    1. Been on the road for a good 2 comfortable hours. Our niece once again found a Hagen stone and immediately after photo evidence, hid it again.

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      May 26, 2023
  5. Christian went for a hike.

    May 21, 2023

    Ewa und Christof, Michael Schmitt, and 56 others like this.
    1. There's a 🐸🎶🎶🎶 concert coming soon 😁😁😁

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      May 21, 2023
  6. Christian went running.

    May 14, 2023

    01:13
    6.82 mi
    5.6 mph
    550 ft
    525 ft
    Carolin Flanz, Hu, and 65 others like this.
    1. Just enjoy nature, admire the offspring 🐃🐂 .

      After a long time, I ran my home route again with a difference in altitude.

      I wish all mothers here a nice day. Basically, every day is Mother's Day 👍💐💐💐

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      May 14, 2023
  7. Christian went running.

    May 7, 2023

    Ulrike, Franca, and 68 others like this.
    1. Used the 🌞morning to run first and then take a little walk with Nicole (photos of her)😊

      Of course properly in the ⬛️🟨 outfit 😁

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      May 7, 2023
  8. Christian went for a hike.

    April 30, 2023

    01:21
    3.68 mi
    2.7 mph
    325 ft
    325 ft
    Carolin Flanz, Franca, and 76 others like this.
    1. Used the early morning to enjoy the two/loneliness😊 at the Duloh, spring is coming, it's "greening" so beautifully 😍.

      I wish you all a nice long weekend. 🤗

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      April 30, 2023
  9. Christian went for a hike.

    April 10, 2023

    00:36
    1.44 mi
    2.4 mph
    50 ft
    50 ft
    Carolin Flanz, Eva, and 75 others like this.
    1. Small round, after Saturday HM 🏃 ♂️.

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      April 10, 2023
  10. Christian went running.

    April 8, 2023

    02:26
    13.2 mi
    5.4 mph
    200 ft
    200 ft
    Carolin Flanz, Diana Perez - A ., and 90 others like this.
    1. Since I hadn't trained at all since the last HM3.10.22 Phönixsee, due to health and private reasons, and had already registered at the beginning, the motto was to be there, have fun and finish. Great atmosphere as always!! I just started walking easily without looking at the running clock. After a good

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      April 9, 2023
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