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RadLöwe

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went for a bike ride

August 9, 2023 at 05:24

2023-08-09 P18.1-Touros Arbeitsweg(205%): F-Dornbusch -- OF-Westend -- LA-Linden -- F-Dornbusch

Time

13h47m

Distance

52.2km

Speed

3.8km/h

Ascent

340m

Descent

350m

likes this.

August 10, 2023

Seems to me you don't pause the recording while you're at work? Hence the low average speed and long driving times. Do you even get paid for cycling in the end?

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went for a bike ride

August 8, 2023 at 05:46

2023-08-08 P18.1-Touros Arbeitsweg(180%): F-Dornbusch -- OF-Westend -- F-Höchst -- F-Dornbusch

Time

13h16m

Distance

45.7km

Speed

3.4km/h

Ascent

100m

Descent

100m

August 10, 2023

Do you already notice how you miss our hundred-kilometer tours? 😉

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went for a bike ride

August 7, 2023 at 04:51

2023-08-07 P18.1-Touros Arbeitsweg(100%): F-Dornbusch -- OF-Westend -- F-Dornbusch

Time

12h26m

Distance

25.4km

Speed

2.0km/h

Ascent

110m

Descent

120m

and others went mountain biking

August 2, 2023 at 10:20

Time

4h24m

Distance

49.9km

Speed

18.7km/h

Ascent

420m

Descent

350m

, , and others like this.

August 2, 2023

Hey Marco, how many km was that in the last 14 days? Respect!

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and others went mountain biking

August 2, 2023 at 06:58

Time

1h55m

Distance

29.5km

Speed

18.9km/h

Ascent

130m

Descent

90m

, , and others like this.

August 3, 2023

Despite the constant drizzle, we made good progress. It was the type of rain that is easy to bear. Nevertheless, we took a coffee break in Nassau to catch a breath. In fact, it got lighter afterwards. On our way, which I had deliberately chosen, there was no incline because we were always very close

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and others went mountain biking

August 1, 2023 at 06:54

Time

5h41m

Distance

79.4km

Speed

20.0km/h

Ascent

220m

Descent

230m

August 2, 2023

Oh, bad breakdown 😳! Did you have a repair kit with you?

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and others went mountain biking

July 31, 2023 at 08:44

Time

6h39m

Distance

84.4km

Speed

18.6km/h

Ascent

190m

Descent

160m

, , and others like this.

August 1, 2023

The sky didn't look good, it had been raining all morning. However, a look at the weather radar showed that improvement was in sight. So it started when the rain let up. The first two hours there was a drizzle from our companions. Not pretty but bearable. Things got better after the first break, especially

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and others went mountain biking

July 30, 2023 at 09:09

Time

5h56m

Distance

74.1km

Speed

19.5km/h

Ascent

190m

Descent

240m

July 31, 2023

After saying goodbye to MW and MV in the morning, ST and AG finally set off around midday after sorting and loading the luggage. Comfortable, with a nice break in Duisburg, on flat terrain with a good breeze all the way to Düsseldorf. There was a good wind on the Rhine bridge in Duisburg. We were able

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and others went mountain biking

July 29, 2023 at 07:19

Time

5h03m

Distance

98.0km

Speed

23.9km/h

Ascent

510m

Descent

510m

, , and others like this.

July 31, 2023

After a week at the BRT in Gelsenkirchen, we're heading home tomorrow. The team changes again. Not everyone can stay, but new comrades-in-arms come along. So we'll start a little slower in the first few kilometers. Looking back, it was a mixed week. A little fresher than you might expect in July and

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and others went mountain biking

July 28, 2023 at 06:37

Time

7h04m

Distance

115km

Speed

23.5km/h

Ascent

440m

Descent

460m

, , and others like this.

August 3, 2023

Today, the final part of the program was the visit of the black and yellows to the blue and whites.

Before that, the 100 had to be cracked again, which was no problem. Since S04 suffered a 3:5 defeat in Hamburg, the Veltinsarena was deserted and no one noticed our appearance in black and yellow. I firmly

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and others went mountain biking

July 26, 2023 at 06:19

Time

3h21m

Distance

43.4km

Speed

18.7km/h

Ascent

470m

Descent

480m

, , and others like this.

July 26, 2023

Unfortunately, today's round ended at the second checkpoint.

Damage to the rear wheel, 5 spokes and the failure of the 610 km old hydraulic rear disc brake forced us to retire. It looked like a brake pad retainer had come loose from the caliper and got caught in the spokes. A brake pad was no longer visible

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and others went mountain biking

July 25, 2023 at 07:10

Time

7h33m

Distance

125km

Speed

24.3km/h

Ascent

380m

Descent

390m

, , and others like this.

August 3, 2023

Finishing 125 kilometers with an average of 25 as a tandem group is something to be proud of.

But nothing is as it seems, the 1000 meters of altitude per 100 kilometers are missing, which were not replaced by a headwind.

Nevertheless, no one complained and everyone went along with it. Some drew strength

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and others went mountain biking

July 24, 2023 at 06:44

Time

6h24m

Distance

102km

Speed

23.9km/h

Ascent

690m

Descent

680m

, , and others like this.

July 25, 2023

Go Mummy Go!!! 🚴‍♀️❤️

and others went mountain biking

July 22, 2023 at 22:00

Time

4h18m

Distance

82.5km

Speed

19.1km/h

Ascent

340m

Descent

340m

, , and others like this.

August 3, 2023

The sun was still shining on the castle stairs.....☀️😎

When we all showered later 💦🌨🌧🌧 and the first checkpoint was missed due to a lack of signage (probably because we started a little late), the desire to go to the last supply point dropped today. So it was shortened a bit, but you can still be

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and others went mountain biking

July 22, 2023 at 08:23

Time

6h28m

Distance

82.9km

Speed

18.9km/h

Ascent

910m

Descent

1,110m

, , and others like this.

July 22, 2023

Today were almost ideal cycling conditions. Since it went down more than up, it was also a little more relaxed than the day before. Nevertheless, this distance had to be driven first. A nice stop at Landhaus Preuss just before Hattingen, with coffee and cake with enough break time, was a reward, relaxation

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