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Nicolas Junghölter

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Recent Activity

and planned a bike ride.

March 24, 2026

Time

6h11m

Distance

131km

Speed

21.2km/h

Ascent

210m

Descent

230m
Map data © OpenStreetMap contributors

and planned a bike ride.

March 24, 2026

Time

6h12m

Distance

133km

Speed

21.4km/h

Ascent

390m

Descent

430m
Map data © OpenStreetMap contributors

and planned a bike ride.

March 24, 2026

Time

6h11m

Distance

131km

Speed

21.1km/h

Ascent

580m

Descent

640m
Map data © OpenStreetMap contributors

went for a hike.

March 21, 2026

Wandern

Time

11h34m

Distance

55.7km

Speed

4.8km/h

Ascent

1,150m

Descent

1,140m

and others went for a hike.

March 7, 2026

W01-26 — Bergischer Weg Etappe 1 - Rundweg Essen

Ich habe die erste Etappe des Bergischen Wegs (bis km 11,8) als Rundweg geplant. Auch der weitere Streckenverlauf ist super schön.

Time

6h06m

Distance

24.5km

Speed

4.0km/h

Ascent

410m

Descent

430m

, and like this.

and went for a hike.

January 31, 2026

Schritt für Schritt Marsch - Paderborn 2026

Ein super Event liegt hinter uns. 42 km Rund um Paderborn über Wiesen, Felder, Wälder, durch Wohn-und Industriegebiete. Die Verpflegungspunkte an den richtigen Stellen, Eine morgens Indoor und die zweite Outdoor. Es war einfach perfekt. Herzlichen Dank an den Veranstalter. Wir sind bald wieder dabei.

Time

8h58m

Distance

42.3km

Speed

4.7km/h

Ascent

270m

Descent

270m

, , and others like this.

and went for a hike.

October 18, 2025

Wandern

Time

13h09m

Distance

61.4km

Speed

4.7km/h

Ascent

1,250m

Descent

1,250m

and like this.

October 20, 2025

Wow, what a huge distance , well done! 💪🏻😎

Translated by Google •

went cycling.

April 27, 2025

Rennrad-Fahrt

Time

5h34m

Distance

119km

Speed

24.9km/h

Ascent

320m

Descent

330m

likes this.

May 1, 2025

Well done !

💪🏻😎💯➕

Translated by Google •

went cycling.

April 26, 2025

Rennrad-Fahrt

Time

4h20m

Distance

77.5km

Speed

19.8km/h

Ascent

950m

Descent

940m

and others went for a hike.

April 12, 2025

W05/25 Mammutmarsch Ruhrgebiet

Time

6h30m

Distance

30.5km

Speed

4.7km/h

Ascent

110m

Descent

110m

, , and others like this.

April 13, 2025

13,000 Hikers in the Ruhr Area



Today, a total of around 13,000 hikers took part in three routes.

We chose the 30 km route and started at 10:00 a.m. in the beautiful Duisburg inner harbor. The route was fantastic this time. Very green, along the Rhine and Ruhr rivers. We saw industry, residential areas

Translated by Google •

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