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Old Westwood

Verwesterwilderter Rheinländer, powerd by plants. Motto? Natürlich die Natur erleben! 🌞🌊

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went running

2 days ago

Daily Streakrun 1989

Entspannter Lauf am kühlen Abend ... 😃🏃👍

Time

0h27m

Distance

2.57km

Pace

10:14/km

Ascent

50m

Descent

40m

, , and others like this.

about 6 hours ago

Beautiful pictures..

Showing Translation

went running

4 days ago

Daily Streakrun 1987

Kurzer Erholungslauf nach der Hitze des Tages ... 😃🏃👍

Time

0h27m

Distance

2.53km

Pace

10:32/km

Ascent

50m

Descent

40m

, , and others like this.

went running

May 20, 2026

Daily Streakrun 1981

Abendliche Runde über die Felder. Heute sogar wieder ein paar Kilometerchen mehr ... 😃🏃👍

Time

0h45m

Distance

4.01km

Pace

11:06/km

Ascent

70m

Descent

60m

, , and others like this.

went running

May 19, 2026

Daily Streakrun 1980

Time

0h31m

Distance

2.50km

Pace

11:43/km

Ascent

60m

Descent

40m

, , and others like this.

went running

May 18, 2026

Daily Streakrun 1979

Nach einer abendlichen Besprechung beim Katastrophenschutz habe ich die Gelegenheit für eine Runde um den Herthasee genutzt. Einfach schön da!
Bloß für meine tägliche Meile müsste ich noch ein paar Meter dran hängen ... 👍🏃😃

Time

0h20m

Distance

1.71km

Pace

10:53/km

Ascent

10m

, , and others like this.

5 days ago

Hi 🤓

Nice photos 👏🏼

Showing Translation

went running

May 17, 2026

Daily Streakrun 1978

Ich war heute mit der Höhlenrettung den ganzen Tag in Montabaur auf den Blaulichttag präsent. Das war toll, aber auch anstrengend. Da war der kleine Erholungslauf genau das richtige zum Tagesabschluss. 🏃👋😃

Time

0h28m

Distance

2.38km

Pace

11:26/km

Ascent

50m

Descent

30m

, , and others like this.

went running

May 16, 2026

Daily Streakrun 1977

Mal kurz auf den Bornkasten und schon ist die Luft weg ... 👍🏃🤧

Time

0h34m

Distance

2.55km

Pace

12:52/km

Ascent

40m

Descent

50m

, , and others like this.

May 16, 2026

Wasn't everything quite right recently then hmm 🤔?

Showing Translation

went running

May 15, 2026

Daily Streakrun 1976

Kleine Runde über den Geisenberg. Puh, da fehlt noch einiges an Puste ... 🤧🏃👍

Time

0h29m

Distance

2.64km

Pace

10:53/km

Ascent

60m

Descent

40m

, , and others like this.

May 16, 2026

Moin 🤓

Nice nature photos and tour 👍🏼 👍🏼

Get well soon 🍀

Best regards, Jürgen

Showing Translation

went running

May 14, 2026

Daily Streakrun 1975

Erste, vorsichtige Runde durch den Wald. Bloß nicht zu schnell und zu viel belasten. Aber die frische Luft tat gut! 😃🏃👍

Time

0h33m

Distance

3.06km

Pace

10:51/km

Ascent

40m

Descent

40m

, , and others like this.

May 15, 2026

Hi 🤓

Nice round and photos.

Get well soon 🍀

NG Jürgen

Showing Translation

went running

May 13, 2026

Daily Streakrun 1974

Slowjogg über die Felder ... 🏃👍😃

Time

0h26m

Distance

2.32km

Pace

10:10/km

Ascent

60m

Descent

40m

, , and others like this.

went running

May 12, 2026

Daily Streakrun 1973

Slowjogg durchs Dorf ... 👍🏃😃

Time

0h19m

Distance

1.69km

Pace

10:41/km

Ascent

30m

Descent

10m

, , and others like this.

went running

May 11, 2026

Daily Streakrun 1972

Lockerer Lauf über den Rentnerweg .. 👍🏃😃

Time

0h18m

Distance

1.87km

Pace

9:35/km

Ascent

30m

Descent

20m

, , and others like this.

went running

May 10, 2026

Daily Streakrun 1971

Nachtlauf auf dem Rentnerweg .. 😃🏃👍

Time

0h19m

Distance

1.84km

Pace

9:57/km

Ascent

30m

Descent

20m

, , and others like this.

went running

May 8, 2026

Daily Streakrun 1969

Time

0h22m

Distance

2.19km

Pace

10:01/km

Ascent

50m

Descent

40m

, , and others like this.

went running

May 6, 2026

Daily Streakrun 1967

Time

0h16m

Distance

1.89km

Pace

8:34/km

Ascent

30m

Descent

20m

, , and others like this.

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