Recent Activity
00:59
10.0km
5:53/km
40m
40m
Dieter and others went running.
6 days ago
01:13
11.1km
6:34/km
30m
30m
Katrin went running.
February 22, 2026
00:57
10.00km
5:41/km
30m
30m
February 12, 2026
Although Carnival was in full swing today, especially in Beuel, we still went ahead with our running training. We started at the Magenta T. We reached the Foveaux House via long, natural steps. After crossing the main road, we encountered undulating terrain. At the top, we had a fantastic view over the
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Katrin went running.
February 8, 2026
00:57
10.0km
5:41/km
30m
30m
Tri Sportler and Katrin went running.
February 5, 2026
01:19
10.3km
7:42/km
120m
130m
February 5, 2026
After a long time, I finally got back to running in Spich. Katrin and I ran past the shooting range and the Troisdorf cemetery to the Leyenweiher pond. A singletrack trail led us to Fliegenberg hill. There, we took the left path, which brought us to the "lighthouse" on Telegraphenberg hill. The next
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01:17
10.0km
7:40/km
150m
150m
February 1, 2026
Oh. It was quite foggy where you are today. Some of the pictures look very familiar. ☝️ It really is very beautiful there. 😂😂
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February 22, 2026
Congratulations 🎖💪👏
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