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Tri Sportler and Katrin went for a bike ride
Yesterday at 15:59
'Belastungssteuerung' mit Katrin
Da ich am Samstag größtenteils zusammen mit Andi im Sattel verbringen werde, heute mal 'ne muskelkaterabbauende MB Runde. Durch die Felder fuhren wir nach Ranzel. Als wir den Blick nach Zündorf richteten, sahen wir dicke, dunkle Wolken am Himmel. Pünktlich, als wir auf der Insel Groov im Biergarten saßen, erleichterte…
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Tri Sportler and Katrin went for a bike ride
August 16, 2026 at 09:46
2 Läufer auf Radtour
Mit meiner 'Lieblings-Läuferin' heute mal eine Runde mit unseren Bike's gedreht. Wir fuhren entlang des immer mehr austrocknenden Rheins. Über die Südbrücke und die Bonner Rheinaue erreichten wir einen der schönsten Biergärten der Gegend. Im Schänzchen erfrischten wir uns mit einem WB alkfrei. Anschließend ging's über die mittlere Brücke heimwärts.
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Katrin and others went running
August 13, 2026 at 16:03
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Dieter and others went for a hike
August 9, 2026 at 11:16
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Dieter and others went for a hike
August 8, 2026 at 11:00
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8schamane likes this.
August 10, 2026
An exhausting but beautiful hike. I liked the fairy tale forest the most. 😂😂. Less good for me was the 'heat of the day'. 🥵 It nearly drained all the energy from my body. 🙈. But after dinner, I felt better again. ☝️😂😂
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Katrin and others went running
August 6, 2026 at 16:03
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August 1, 2026
The forest hut is cool. ☝️😂
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July 19, 2026
Very nice. Lunch break in a beautiful beer garden. 😂😂
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Katrin went running
July 17, 2026 at 17:00
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July 18, 2026
Congratulations beautiful medal
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Katrin and others went running
July 16, 2026 at 16:29
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Tri Sportler and others went running
July 9, 2026 at 16:28
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July 9, 2026
To celebrate the day today, a very varied running loop. At the beginning, we ran through deep sand, which reminded me of our Texel tour. It continued through the forest. Through high grass and narrow single trails. Mostly along the Agger. Again and again up and down. Although it wasn't too warm at 24
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Katrin and others went running
July 2, 2026 at 16:35
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August 10, 2026
The second half of our hiking weekend took us along a stretch of the legendary Nürburgring. First along the Carrusel Curve; then past the Brünnchen, where we watched the 'wannabe Schumachers' perform their daring maneuvers for a long time. Afterwards, we walked back through the adjacent forest to the
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